Season 2 · Episode 13
Moving our bodies and celebrating our brains with Adell Bridges
Wonderfully Wired · Elle Leher
November 1, 20231h 0m
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Show Notes
My guest on the podcast is Adell Bridges, a movement expert and yoga instructor who often credits her ADHD for the creative way she instructs bodies and brains on the mat. Adell is both a role model of a successful wonderfully wired adult and an infectious brain-body enthusiast and teacher. This episode is a gift to parents of wonderfully wired kids and parents who are wonderfully wired themselves.