#2 Rebecca Fallon: The need for disconnection, the importance of self-compassion, and the possibility of post-traumatic growth in these challenging times.
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Show Notes
Clinical and Health psychologist Rebecca Sotile Fallon specializes in the particular challenges faced by high-achievers. She has spent her career helping successful people thrive both professionally and personally. In addition to her work as a therapist and coach, Rebecca is a published author and engaging speaker who lectures nationally on the psychosocial aspects of work/life balance for busy professionals. In this episode, she offers insight into the unique challenges that these times pose to relationships, and helps us focus on self-compassion, letting go of guilt, and aspiring toward growth.