Episode 16
16: Mastering the Three Rs of Self-Care
Wonder In The Weeds · Cristie Ritz-King, PsyD
February 26, 202436m 4s
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Show Notes
Hello friends!
Today, we are diving into self-care, one of my favorite yet most frustrating topics. The inspiration for this episode came from an event in my life I wanted to share.So join me for a deeper understanding of self-care, what it means, and how to practice it through daily rituals.
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