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From Spitfires to Superfoods: A Journey of Healing and Activism
Episode 44

From Spitfires to Superfoods: A Journey of Healing and Activism

Women's Hour

February 10, 202556m 45sFull

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Show Notes

Originally broadcast on: http://radiosoapbox.com Radio Soapbox

Women's Hour broadcasts live every Sunday at 7:00p.m. uk time. 

Join us every Sunday at 7pm uk time for Women’s Hour, the show that celebrates and amplifies the voices of women from all walks of life. Each week, we dive into a rich blend of topics, from personal stories and current affairs to health, culture, and the challenges women face in today's world. With expert guests, thought-provoking discussions, and inspiring interviews, Women’s Hour offers a platform for empowerment, education, and connection. Whether you're tuning in for insightful advice, a dose of inspiration, or just a moment to feel heard, Women’s Hour is here to celebrate you.


In this episode, we dive into an exciting upcoming event featuring a Spitfire flyover, media interviews, and a significant rally in London. We discuss the challenges of balancing personal life, work, and activism, highlighting the pressures of modern life and the difficulty of "having it all." The conversation shifts to personal anecdotes about home organisation, the struggles of entrepreneurship, and the importance of maintaining a positive outlook despite setbacks.

We also explore the fascinating world of mushrooms with guest Julliet Bryant, a nutritional consultant and superfood alchemist. Julliet shares her journey into nutrition, inspired by her mother's battle with multiple sclerosis, and her discovery of the healing properties of mushrooms. She discusses the benefits of various non-psychoactive mushrooms and their potential to support mental health, particularly in children with anxiety and OCD.

Juliet also touches on the importance of connecting with nature, grounding, and the energetic properties of plants. The episode concludes with a light-hearted discussion about Valentine's Day and personal anecdotes, leaving listeners with a sense of inspiration and curiosity about natural remedies and holistic living.