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How to Plan a Wellness Trip—From Guinea Pig Rituals to Meditative Hikes

How to Plan a Wellness Trip—From Guinea Pig Rituals to Meditative Hikes

Women Who Travel | Condé Nast Traveler

February 20, 202531m 41s

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Show Notes

Sound baths. Silent retreats. Cryotherapy. When it comes to wellness, there’s an encyclopedia’s worth of experiences, treatments, and rituals to dip your toe into. But where on earth to start? This week, Lale is joined by three experts—Lydia Bell, Traveller UK’s senior features editor, Yariella Coello, the blogger behind The Beauty Backpacker, and Jen Murphy, a writer who reports regularly on wellness tourism—to demystify the jargon and find out how to start planning your own trip.

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