Using the Balance of Our Light and Dark Sides to Enter Into the Flow
Amy Adams inspires all things artistic and creative as a way to create more love and connection. Amy walks us through some crucial concepts including the dark and light side of ourselves, the benefits of yoga, reiki, and getting into the flow of life.
Audio is streamed directly from the publisher (media.transistor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Amy Adams is a wonderfully creative being who believes strongly in the importance of experiencing beauty in our lives through artistic expression. She enjoys supporting people to create lasting habits, reduce overwhelm, and live with more peace and less stress through practice. In our conversation, we discuss finding inspiration and comfort through connection and the utilization of story telling to understand that we're not alone. Amy shares about the importance of dreaming, imagination, and releasing fear in order to fully express ourselves as well as her holistic approach to the flourishing of the human spirit, tapping into intuitive knowing, and the power of mindfulness. We even talk a little tarot too! You can check out more about Amy here: https://themindfulsoulcenter.com/, https://members.themindfulsoulcenter.com/, https://youherenowpodcast.com/, instagram: @themindfulsoulcenter and @mindfulsoulcentermagazine. Email: [email protected].