Secrets from The Sleep Doctor for Women of All Ages
Women Road Warriors · WomenRoadWarriors.com
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Show Notes
Women have a whole lot of challenges when it comes to getting a good night’s sleep. Many women never do. It’s even tougher when you are a driver. Shelley Johnson and Kathy Tuccaro on Women Road Warriors explore how women can overcome these challenges. We contacted a world-renowned sleep specialist, Dr. Michael J. Breus, the Sleep Doctor. He is a celebrity you have seen on Oprah!, Rachel Ray, and Dr. Oz. He talks candidly about what women drivers and women everywhere need to finally sleep soundly. Learn the five things you need to do to sleep well. Help overcome fitful nights with hormones. Learn about natural sleep aids no matter what your age. Tune into this episode.
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