Bored in Bed? Your Hormones Might Be the Problem: Here’s How to Fix It | Dr. Mindy Pelz PT 2 (Fan Fav)
This is a fan fav episode. Dr. Mindy Pelz reveals how understanding your hormonal cycle can unlock epic sex, boost confidence, and completely transform how you work, play, and show up in your relationships.
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Show Notes
This is a fan fav episode. Hey there, homies! Lisa here and I’ve got another mind-blowing episode of Women of Impact with the hormone whisperer herself, Dr. Mindy Pelz. We're about to turn up the heat and talk about something that might make you blush—sex and success! Bet you didn't think those two could be linked, huh? Well, buckle up.
In the first part of today’s two-part convo, we're revealing the secret superpowers of your menstrual cycle. From "Power UP Phases" to the 'Hormone Crash’ that will have you thinking you may have been gaslighting yourself all these years, this conversation is a real game changer, and we're spilling all the details. And get this, even your work schedule can inspire some serious bedroom magic and uphill success in your career and relationships. Yup, you heard me right. Your 9-5 can lead to a 10 in the bedroom (and life).
We'll also explore why women are twice as likely to find sex boring and how we can shift this narrative.
If you want more superpower knowledge from the incredible Dr Mindy Pelz check out her book, Fast Like a Girl: https://www.amazon.com/Fast-Like-Girl-Healing-Hormones/dp/1401969925
Original air date: 1-17-2024
Follow Dr Mindy Pelz:
Website: https://iweighcommunity.com/
Instagram: https://www.instagram.com/jameelajamil/
YouTube: https://www.youtube.com/c/jameelajamil
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