Episode 19
19 How your hormones impact your pelvic floor part 1
January 30, 202443m 17s
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Show Notes
Episode Highlights:
- Pelvic floor symptoms can wax and wain depending on where you are in your menstrual cycle
- How female sex hormones differ from males
- Overview of the menstrual cycle
- Hormonal fluctuations to be aware of during your cycle
- How to work with the body throughout the menstrual cycle
- A simple way to begin cycle tracking and why you should track your symptoms
- Things aside from hormones that influence pelvic floor function
- How hormonal contraceptives and bio-identical hormones can influence the pelvic floor
We could have gone on about this topic forever, so we've broken it down and will be creating a series specific to hormones and the pelvic floor through the various stages of a woman's life.
Thanks for tuning in!