Woman's Hour

Julia Gillard, once Prime Minister of Australia, and Dr Ngozi Okonjo-Iweala, economist and international development expert from Nigeria and also a woman with experience at the top of the Nigerian politics, have come together to explore women and leadership. They’ve written a book together and interviewed high profile global leaders who are women: women like Jacinda Ardern, Hillary Rodham Clinton, Christine Lagarde and Theresa May. Saskia Reeves is best known for the films Close My Eyes and I.D. and her numerous roles in dramas like Spooks, Luther, Wallander, Page Eight and Wolf Hall. On Sunday you can watch her in the first of a four part comedy drama for BBC 1 called 'Us'. Based on the novel by David Nicholls, she is Connie who wants to end her 24 year relationship with her husband Douglas – played by Tom Hollander. But he’s meticulously planned and booked a European tour with their teenage son Albie – and so they decide to go ahead with it. Jenni talks to Saskia about how relationships change as children leave and you grow older, and the joys of filming in cities like Paris, Amsterdam and Barcelona. Multiple sclerosis is an autoimmune disease that currently affects over 130,000 people in the UK. It’s three times more common in women than in men, with many of those women being diagnosed in their 20s and 30s. It’s been known for some time that pregnancy can lessen the symptoms and reduce the chance of relapse for those who already have MS. But now a new study from Monash University in Australia shows that pregnancy can help women before symptoms begin – by delaying the onset of MS by more than three years. Lead researcher Dr Vilija Jokubaitis joins Jenni to talk about the findings and what it might mean for women at higher risk of developing the condition. Presenter: Jenni Murray Producer: Kirsty StarkeyInterviewed Guest: Julia Gillard Interviewed Guest: Dr Ngozi Okonjo-Iweala Interviewed Guest: Saskia Reeves Interviewed Guest: Dr Vilija Jokubaitis

The Comedy Women in Print Prize is the only literary prize in the UK and Ireland to spotlight funny writing by women. Now in its second year, it was launched by comedian and actress Helen Lederer in response to the lack of exposure for female comedy writing. The 2020 shortlist for Published Comic Novel included the likes of Candice Carty-Williams, and Jeanette Winterson, but the winner was announced on Monday evening as Nina Stibbe for her novel Reasons to be Cheerful. We’re joined by Nina and the Chair of Judges and bestselling author Marian Keyes.A study by Imperial College London suggests that providing financial incentives for GPs to offer information about long-acting reversible contraceptives, such as the hormonal implant, is associated with an increase in their use and a reduction in the number of abortions, particularly in young women ages 20-24 and those from deprived backgrounds. The study used anonymised data from over 3 million women over a 10 year period. Jenni speaks to Professor Sonia Saxena, one of the co-authors of the research.When listener Christine was a kid she was told never to talk to neighbours or answer any of their questions and people outside the family weren’t allowed in the house. She never knew the reason why. But she has just discovered a shocking secret and now has answers. Christine spoke to reporter Jo Morris.A new series of Ambulance starts on Wednesday 16th September on BBC One. Jenni speaks to one of the people featured, an emergency medical dispatcher called Mandy Cassidy, who was motivated to work for the Ambulance Service when she lost her son. He was just 18 years old and was a victim of knife crime. He wasn’t in a gang, but simply had gone out with friends. There was an argument that night and he was stabbed.Presenter: Jenni Murray Producer: Sarah Crawley

According to the Parliamentary Joint Committee on Human Rights, three quarters of black women do not feel the NHS protects them equally. That's the findings of a poll it commissioned on being Black in the UK. The poll also highlights Black women's thoughts on their human rights and the police. We hear from Celine Henry who's one of the researchers, and the Chair of the Committee, Harriet Harman, MP. Famous film awards are trying to improve their diversity with new rules. We discuss how effective it'll be with Mariette Rissenbeek who's the Executive Director of the Berlinale and Tolu Akisanya who's a journalist, film publicist and part of The Culture Reel podcast.The sculptor, Bridget McCrum, didn't start her career til she was in her forties. Now 86, she's still working with stone and in the last 10 years has had more interest in her work than ever. One of her pieces recently sold for £68, 000. Tracey Crouch is an MP based in Kent. She used to be Sports Minister but resigned two years ago because of the Government’s stance on fixed-odds betting machines. During the summer, she announced publicly that she's got breast cancer. She says that her going public has persuaded others to get examined.

Laura Bates is founder of the Everyday Sexism Project. In her latest book, she traces the roots of extreme misogyny across a complex network of online groups from Pick Up Artists to Incels. Laura explains what attracts men and boys these movements.Blogger Stephanie Yeboah has been a part of the fat acceptance and body positive movement for years. Her first book – ‘Fattily Ever After’ – is a self-help guide and love letter to black, plus size women everywhere. In the latest of our How To series, Jenni discusses how to be on time with Grace Pacie, author of LATE! A Time-bender’s guide to why we are late and how we can change, and therapist and writer Philippa Perry. Buy Now and Pay Later is increasingly being offered by many online retailers. How much are young women being led to spend more than they can afford? Jenni speaks to financial campaigner Alice Tapper, Sue Anderson from debt charity Step Change and Anna, who has managed to clear considerable debt. Now that non-invasive cosmetic procedures are able to resume operating after lockdown, are treatments such as Botox being normalised? We take a look at the trends over time with journalists Alice Hart-Davis and Melanie Abbott. As we increasingly work from home, is this the end of the office romance on screen and in real life? And why do we love the idea of one so much in the first place? We speak to the film critic Anna Smith and the Metro lifestyle editor Ellen Scott.CLIP CREDIT: The Office. Written by Ricky Gervais and Stephen Merchant. Presenter: Jenni Murray Producer: Lucy Wai Editor: Lucinda Montefiore

Are you always just a bit late to everything – even when there isn’t an actual reason? Is your time-keeping a source of stress for you and others? Help is at hand. In the latest of our How To series, Jenni discusses how to be on time with Grace Pacie, author of LATE! A Time-bender’s guide to why we are late and how we can change, and therapist and writer Philippa Perry.On Wednesday this week the Government outlined their response to a landmark report from the Petitions Committee on the impact of COVID-19 on maternity and parental leave. Jenni is joined by the Chair of the Committee, Catherine McKinnell MP to discuss the issues.We remember the author of the Shere Hite report on women and sex. In 1976 she published her report on female sexuality and told us most women can easily reach orgasm through clitoral stimulation but only 30% claim to achieve it during intercourse. Jenni met her in May 2006. In 2011, a Bronze Age burial chamber was excavated on Whitehorse Hill on Dartmoor. Inside were astonishingly rare remains of cremated human bone, animal pelts and jewellery. The 3500-year-old remains are thought to belong to a high ranking female, and her story has now inspired a new play being performed this week. ‘Daughters of Sunset’ tells the story of two queens leading matriarchal societies on Dartmoor and Exmoor in 1100BC, and explores the way women lead communities in times of crisis. Florrie Taylor is the play’s co-producer and Jane Marchand is an archaeologist who oversaw the remarkable excavation of the ‘Whitehorse lady’. The writer and broadcaster Sali Hughes has been talking to women about objects in their lives that are important to them. Today it’s the turn of the violinist Eos Counsell.Producer: Louise Corley Editor: Karen Dalziel

Laura Bates is founder of the Everyday Sexism Project. In her latest book – Men Who Hate Women - she traces the roots of extreme misogyny across a complex network of online groups - extending from Men's Rights Activists and Pick up Artists to Men Going their Own Way, Trolls and the Incel movement. She explains how they operate and how she hopes drawing parallels with other extremist movements around the world will help us to understand what makes them attractive to men and boys.. Women – and specifically young women – have always been hugely over-represented when it comes to debt. Since the pandemic, charities are hearing from more and more who find themselves in financial difficulty. Anna who’s now 22 shares how she's managed to clear considerable debt. Sue Anderson from debt charity Step Change talks bout the trends they’re seeing when it comes to women and money. Plus financial campaigner Alice Tapper on why she thinks the increasing use of ‘buy-now-pay-later’ methods need much more scrutiny,. This week is Rheumatoid Arthritis Awareness Week. It's a disease that affects three times more women than men under the age of 65. Women tend to develop it younger than men, with symptoms typically appearing between the ages of 30 and 50 – some can even start to develop it in their teens. So what’s it like to be a young woman living with the condition? Yulanda Sabrina is a singer and was diagnosed five years ago at the age of 28. She speaks to Jenni along with Clare Jacklin, Chief Executive of the National Rheumatoid Arthritis Society.Presenter Jenni Murray Producer Beverley Purcell

From flapper to femme fatale: Olive Thomas was the wild-living sex symbol of the jazz age and one of Hollywood's first starlets - but ended up dying in agony from poison in Paris Ritz 100 years ago. Suicide... or revenge of a jealous husband? Pamela Hutchinson, Film historian and critic specialising in silent cinema joins Jenni to discuss the story.The NHS in England employs more than a million women, who make up 77% of the workforce, but that is not reflected in its senior leadership. In 2016 a target was set of 50:50 women to men on NHS boards by 2020. This has been missed, but the figure has risen to 44.7%. The NHS Confederation estimates that another 150 women need to be recruited overall, with some trusts having much further to go than others. Jenni speaks to Sam Allen, Chief Executive of Sussex Partnership NHS Foundation Trust and Chair of the Health and Care Women Leaders Network at the NHS Confederation, and Prof Ruth Sealy from Exeter University Business School, who authored the report.Suicide is the biggest killer of young people under 35 in the UK (ONS figures). A new guide for parents who are really worried about their children has been put out by Papyrus, an organisation which aims to prevent suicide. It encourages parents who might be scared to talk to their children, to make sure they do. It’s been over five months since many of us sat in an office with a collective of colleagues. The work parties and special occasions are happening behind a screen. And more people than ever are thinking about permanently working from home. Is this well and truly the death of office relationships? And why do we love the idea of one so much in the first place? Anna Smith is a film critic and a host of the Girls On Film podcast. Ellen Scott is the Lifestyle Editor at the Metro UK. She met her partner at work four years ago.CLIP CREDIT: The Office. Written by Ricky Gervais and Stephen Merchant.Presenter Jenni Murray.

PC Andrew Harper’s widow Lissie says she has cabinet support for a new law – under which anyone who kills an emergency services worker would be jailed for life. PC Andrew Harper was killed last summer in the line of duty. The three teenagers who were responsible for his death were jailed for manslaughter. She joins Jane to talk about why she’s campaigning for a new law – under which anyone who kills an emergency services worker would be jailed for life. Blogger Stephanie Yeboah has been a part of the fat acceptance and body positive movement for years. Her first book – ‘Fattily Ever After’ – is a self-help guide and love letter to black, plus size women everywhere. As new figures emerge about the higher risk Covid 19 has on obese people, She tells Jane about the book and its message Afraid of your toddler? We hear from a new TV supernanny who thinks parents have lost their grip on their children’s behaviour. Do you struggle to say no to you toddler for fear of an embarrassing temper tantrum? Did lockdown affect how you discipline your kids? Laura Amies is the nanny on the Channel 5 show Toddlers Behaving (Very) Badly and Laverne Antrobus, is a child psychologist at the Tavistock Clinic Plus the real life story of visionary lesbian activist Chris Tchaikovsky from her time as leader of criminal gang The Happy Firm, through stints behind bars, to her founding of Women In PrisonPresenter Jane Garvey Producer Henrietta Harrison.PHOTO; Jason Bye/MartisMedia

What do we know so far about COVID – clinically and scientifically – in women, including those who are pregnant. Jane talks to Professor Louise Kenny a clinical academic from Liverpool Women’s Hospital We’ve all heard of ‘tidy desk, tidy mind’ but is there any truth in the well-known phrase? With all of us spending more time at home during lockdown, many people used that time to have a clear out and get rid of some clutter. After so many TV shows appearing where we watch people tidy others’ houses, we ask why tidying up is so satisfying and if the amount of clutter we have in our homes can affect our mental health. Now that non-invasive cosmetic procedures are able to resume operating after lockdown, are treatments such as Botox being normalised? We take a look at the trends over time and speak to a regular Botox user about how people’s attitudes to Botox are changing. It was watching Christine Blasey Ford testify against Brett Kavanaugh that finally convinced Debora Harding that she needed to write her own memoir. The result, Dancing with the Octopus: Telling of a True Crime. The book tells the story of Debora’s kidnap and rape at the age of 14 in Omaha, USA and the aftermath while living in a dysfunctional family. Debora talks to Jane about reckoning and recovery, the long terms effects of trauma, being a survivor of violent crime and how our families shape us. Presenter: Jane Garvey Interviewed guest: Professor Louise Kenny Interviewed guest: Rachel Burditt Interviewed guest: Heather Sequeira Interviewed guest: Mel Abbott Interviewed guest: Alice Hart-Davis Interviewed guest: Debora Harding Producer: Lucinda Montefiore

Forty years since Willy Russell’s play Educating Rita was first performed we hear from some real life Rita’s, Willy Russell and Julie Walters on the films influenceSam Baker, the former editor of Cosmopolitan and Red and author of The Shift, Kelechi Okafor who’s an actor, director and podcaster and the journalist, Rebecca Reid, who’s written The Power of Rude on how to be assertive without coming across as angry and unapproachable .We hear how a book, A Match Made in Heaven, featuring stories by British Muslim Women about Love And Desire is trying to get beyond the stereotypes of subservient Muslim women. Editors Nafhesa Ali and Claire Chambers and the writer Noren Haq discuss. Dame Cressida Dick the Commissioner of the Metropolitan Police tells us how the force is managing during the ongoing pandemic Stephanie Walker on how she went from a fourteen year old pregnant teenager to a fully qualified midwife.Plus the author Ann Cleaves talks about her latest novel The Darkest Evening – the ninth in the Vera seriesPresenter: Jane Garvey Producer: Rabeka Nurmahomed Editor: Beverley Purcell

Hilary Swank, the two time Oscar-winning actress of Boys Don’t Cry and Million Dollar Baby, stars in new Netflix drama Away. She plays Commander Emma Green who leaves behind her husband and daughter to lead an international crew of astronauts on a perilous three-year mission to Mars. She talks to Jane about being an astronaut, dealing with claustrophobia, caring for her Dad, Devon cream teas, and parrots.1 in 4 women will lose a baby during pregnancy or birth. During lockdown NHS maternity services carried on, but new rules were brought in to minimise patient contact to protect pregnant women and staff – but how did this affect people who were going through a miscarriage? Helen and Fatma who both miscarried at the height of lockdown share their experiences and we hear from consultant gynaecologist Dr Christine Ekechi.New book A Match Made in Heaven – British Muslim Women Write About Love And Desire tells many different stories about sex and relationships. Featuring emerging writers who took part in writing workshops in Leeds, Bradford and Glasgow as well as more established talent, the aim was to get beyond the stereotypes of subservient Muslim women. Editors Nafhesa Ali and Claire Chambers and the writer Noren Haq join Jane.

In the latest of our How to guides, we discuss the art of being assertive and explore why it can be so difficult for women to stand up for themselves, assert their own needs and make themselves heard. Jenni is joined by journalist and author of the Power of Rude, Rebecca Reid, Journalist, broadcaster and author of The Shift, Sam Baker, and actor, podcaster and writer Kelechi Okafor.Recently we spoke to 16 year old Rhea in Shetland about the stories she had collected about sexual violence in her area. Last year, Judith, who moved to the Scottish Highlands from London, told reporter Kathleen Garragher about the culture of privacy and keeping yourself to yourself. When her husband became abusive she didn’t feel able to ask for help. The author Helen FitzGerald on her latest domestic noir thriller – Ash Mountain – set in a small Australian town threatened by bush fires and the impact of historic sex crimes. Helen trained as a social worker in the probation service and her novel The Cry about the disappearance of a baby following a flight to Australia was adapted for BBC TV in 2018. How much of her life has been influenced by her own childhood experiences growing up in Australia? Presenter: Jenni Murray Producer: Henrietta Harrison

The Commissioner of the Metropolitan Police, Cressida Dick, talks to Jenni about working with women in the community to help combat violent crime. She wants both the victims of things like domestic abuse and knife crime and those around them have the confidence to speak out about what’s happening in their area. She’s been working closely with mothers who’ve lost children to violence and is exploring how the Force can work with them to help protect our young people from being drawn in to, or becoming victims of violent crime. Stephanie Walker was 14 when she became pregnant. She was so impressed with how her midwife looked after her that she decided to go into the profession herself. Fourteen years on from the birth of her first child, Stephanie has just become fully qualified to deliver babies herself. She joins Jenni.Lady Barbara Judge, whose death was announced today, was on the Woman’s Hour Power list in 2013. She was described as one of the best connected women in the country – a real pioneer for women in the law, banking and business. Her roles included Chairman of the Pension Protection Fund, Chairman of the UK Atomic Energy Authority, and UK Business Ambassador. She spoke to Jane about her influences and career.The history of women being empowered by the death of their husband is explored in the book Widows - Poverty, Power and Politics. The author and historian, Maggie Andrews, explains how many widows used their newfound autonomy and financial independence to improve women’s lives for the better. Producer: Louise Corley Editor: Karen Dalziel

Annette Bening stars in a new film 'Hope Gap' about the collapse of a marriage after 29 years. She joins Jane to discuss the disintegration of that union.The Covid realities project from York and Birmingham universities chronicles the experiences of low-income families during the lockdown period. Jane hears about the project from Dr Maddy Power, Research Fellow at the University of York and founder of the York Food Justice Alliance, and from Shirley who is taking part in the project. Ann Cleeves is the author of more than thirty critically acclaimed novels. She previously worked as a probation officer, bird observatory cook, and auxiliary coastguard before she started writing. Her latest novel is The Darkest Evening – the ninth in the Vera series.What impact does corroboration have on conviction rates for rape in Scotland? We hear from Emma Bryson, a founder member of Speak Out Survivors, and Grazia Robertson, a criminal lawyer based in Glasgow who sits on the Law Society of Scotland Criminal Law Committee.Presenter: Jane Garvey Producer: Dianne McGregor

This summer marks 40 years since Willy Russell’s landmark play Educating Rita was first performed. The funny and moving story of a 26 year-old Liverpudlian hairdresser studying for an Open University degree has barely been off stage since. Dame Julie Walters played the lead role in both the original theatrical production and the later film, for which she was Oscar-nominated. She joins Jane to talk about what playing the role has meant to her, and how much Rita/Susan’s experience chimed with her own. Jane also speaks to Willy Russell about Rita’s story, and why he believes it has resonated with so many women. They are joined by four real life Ritas – working-class women who returned to education in later life, Glynthea Modood, Sue Slater, Kate Wiseman, and the Open University’s Pro Vice Chancellor Liz Marr.

Louise Somerville thinks we need to talk more about nits. She feels that increasingly schools are inconsistent in how much they help parents deal with nits and that clear advice is lacking. We ask how best to deal with nits and head lice, and the stigma attached, and why it matters. With entomologist Richard Jones and Joanna Ibarra from Community Hygiene Concern.Daisy Leigh was 23 when she felt an unfamiliar kicking sensation and was shocked to discover she was 30 weeks pregnant. She had just two months to prepare, mentally and practically, for becoming a mother. Nine months on, she says her daughter is the best thing that's ever happened to her.Women and Paddling: kayaking, canoeing, paddle boarding, rafting; what are the attractions, what is involved, and how can paddle sports help physical and mental health? Cadi Lambert runs the #ShePaddles programme for British Canoeing, and Emma Kitchen has started training to be a coach to help people improve their paddle skills.Are women taken more seriously in the work place if they have an RP accent? Jane hears from listeners Karen Jenkins, Bethan John and Dr. Melanie Reynolds, and Professor Deviyani Sharma, Professor of Socio-linguistics at Queen Mary University of London.How do you cope when you lose all your belongings? Eve, Pat Plumbridge and Sue Hepworth discuss.How much do you miss singing in a choir? Carolyn Acton, Sandra Colston, MD Funky Choir MD and Liesbeth Tip, Clinical psychologist at the School of Health and Social Science at University of Edinburgh, discuss.Presenter: Jenni Murray Producer: Dianne McGregor

Presented by Jenni Murray.A 16 year-old young woman looking at universities came across the St Andrews Survivors page on Instagram with more than 100 stories of sexual assault. She only read a couple but consequently wiped St Andrews off her potential university list. Her mother, a Woman’s Hour listener, wrote to us to saying she felt universities are not doing enough to address this problem, and was concerned with the impact this could have on young women going to university. Jenni is joined by Sara Khan, NUS Vice President for Liberation and Equality for an update on a problem that has been raised many times in the last few years. How successful have universities been in addressing this?What singing can do for your mental health? We hear how much some listeners are missing being part of choirs, and also from those who have been finding alternative ways to sing as a group online and even outdoors. Jenni discusses the issues with listener Carolyn Acton, Sandra Colston, MD Funky Choir MD and Liesbeth Tip Clinical psychologist at the School of Health and Social Science at University of Edinburgh. Listener Jan Courtney describes her experience of retiring and finding it hard to adjust to her new life, and describes meeting “juicy crones” –other women of a certain age who are having adventures and doing extraordinary things. Listener, Eve, lost all of her belongings when she was a student. She would like to know how other people cope when it happens to them. She joins Jenni, along with Pat Plumbridge and Sue Hepworth, to discuss what was lost, how they came to terms with this, the items they miss and how the experience has shaped their attitude to possessions.Producer: Louise Corley Editor: Karen Dalziel

LISTENER WEEK: Josie Channer and Teresa Devereux are both listeners who felt that they had to write novels about what they’d experienced through their work. Josie’s written Diary of a Prison Officer and Teresa’s based her novel Broken Lives on what she saw and heard as a social worker. They tell Jane about how they published their work and what they hope readers will get out of their books.Sarah Fraser is an associate professor at Princess Nourah Bint University in Riyadh, the largest female-only university in the world. She got in touch because she wanted to talk about the supportive and collaborative there,. She believes that despite most people believing the opposite, a country like Saudi Arabia does not oppress women. Rothna Begum, senior women's rights researcher at Human Rights Watch with focus on the Middle East adds her perspective.Plus the evolution of the pushchair and the joys of community quilting.Presenter Jane Garvey Producer Beverley Purcell

Marva Yates who lives in London got in touch because she wanted us to talk about the importance of sisterhood throughout history... Marva and her sister Sabrina – who currently lives in New York - started the @sistoryuntold podcast about it during lockdown. They wanted not only to learn more about those often forgotten women of history but to show that support, both good and bad, from the “sisterhood” can be a crucial part of success.Shortly after turning 50, Jo Hogger was made redundant from her corporate career. Her passion for flowers and personal and professional experiences of bereavement led her to a complete career change and she started a business tending graves and creating beautiful flowers to put on them. She explains the reasons people want this type of service, the joy she gains from it, and the meaning behind the flowers she chooses.Until very recently, very few people felt free to discuss their mental health. Even now, it’s not easy for everyone – and Listener Rochelle Fernando who is 29, and Sri-Lankan-British, wanted the programme to talk about young women of colour and mental health. She spoke to our reporter Olivia Cope, alongside Victoria Sanusi, a freelance journalist who’s 26 and Nigerian-British. Rochelle explained why she wanted the topic to be explored.Jessica, originally from Leeds, but now in Manchester, got in touch and wanted to speak to us about accents and was surprised that some of us still have to ‘posh up’ a bit to get on with our jobs. Have you had to deliberately change or kept your accent? Jane is joined by listeners Karen Jenkins, Bethan John and Dr. Melanie Reynolds, and Professor Deviyani Sharma, Professor of Socio-linguistics with the School of Languages, Linguistics and Film at Queen Mary University of London.Producer: Louise Corley Editor: Karen Dalziel

Would you consider walking 880 miles around the Wales Coastal Path? Two listeners, Helen and Rhian, tell us about their experiences, and they are joined by academic Kerri Andrews, author of Wanderers: A History of Women Walking. Daisy Leigh was 23 when she felt an unfamiliar kicking sensation and was shocked to discover she was 30 weerks pregnant. She had just two months to prepare, mentally and practically, for becoming a mother. Nine months on, she says her daughter is the best thing that's ever happened to her, and she'll be talking about the challenges and pressures of becoming a young mum when her career was taking off. Helen got in touch wanting to highlight bulimia, which she feels is often overshadowed by anorexia. She talks about her experience with the condition and how difficult it is, particularly as her weight is a healthy one. Also on the programme is Associate Prof Lucy Serpell, Dept of Clinical, Educational and Health Psychology at UCL, who also treats bulimia patients in a clinical capacity. Lockdown inspired listener Suzanne to start her own business. Furloughed from her work as a child advocate, she had time to return to developing her hat-making skills using recycled 100% wool.Presenter: Jane Garvey Producer: Lucinda Montefiore

All you need to know about nits

Women and Paddling: kayaking, canoeing, paddle boarding, rafting what are the attractions, what is involved, how can paddle sports help physical and mental health and where are women in these water sports? Following an email from a Woman’s Hour Listener who is passionate about women paddling, Jane speaks to Cadi Lambert, who runs the ShePaddles programme for British Canoeing, and Emma Kitchen, who has started training to be a coach to help people improve their paddle skills and is returning to paddling after some tough years in her personal life and has found new confidence from being on the water.It’s more than 50 years since the contraceptive Pill became widely available in the UK. Several listeners have written in with questions, some concerned about its possible side effects. Can you take the Pill and stop your period? Does the Pill make you gain weight? Should there be a seven day break if you are using it? Julia Hogan, lead contraceptive and sexual health nurse for Marie Stopes, and Dr Rebecca French, Associate Professor of Sexual and Reproductive Health Research, answer your questions and burst some myths.Do we all need to talk more about nits? Listener Louise Somerville thinks so. She’s been a parent for 30 years with three children, and she feels that increasingly schools are inconsistent in how much they help parents deal with nits and that clear advice is lacking. So today we ask how best to deal with nits and head lice, and the stigma attached, and why it matters. With entomologist Richard Jones and Joanna Ibarra from Community Hygiene Concern.Elizabeth got in touch with us about her experience with dating apps when you’re over the age of 45, after finding they weren’t quite what she expected. Dr Martin Graff researches the online dating world and joins us to advise Clare how to best navigate it.Presenter: Jane Garvey Producer: Kirsty StarkeyInterviewed Guest: Julia Hogan Interviewed Guest: Dr Rebecca French Interviewed Guest: Cadi Lambert Interviewed Guest: Emma Kitchen Interviewed Guest: Louise Somerville Interviewed Guest: Richard Jones Interviewed Guest: Joanna Ibarra Interviewed Guest: Dr Martin Graff

Becky's father went to prison for sex offences against children. For a BBC documentary, Can Sex Offenders Change?, Becky met three sex offenders who didn’t go to jail, but had rehabilitation treatment in the community. We hear from Becky and Professor Belinda Whynder, Research Director Centre for Crime Offending, Prevention and Engagement at Nottingham Trent University and a co-founder of the charity Safer Living Foundation. Former Love Island contestant Camilla Thurlow worked in explosive ordinance disposal, finding and clearing landmines in some of the world’s most dangerous and inhospitable places. She has written a book - Not the Type – Finding my place in the real world.The Office for National Statistics has estimated that the number of women who reach 80 without children will almost triple in the next 25 years. As a result demand for paid care in nursing homes is expected to increase sharply. Why is the focus on childless women and not men, and how is the data being reported in the media? Jody Day is a psychotherapist, author and founder of Gateway Women, a global organisation for women who are involuntarily childless.Ravinder Bhogal is a chef and restaurateur whose book, Jikoni is subtitled as proudly inauthentic recipes from an immigrant kitchen. She tells Jenni how to Cook the Perfect Coffee Rasgullas with Mascarpone Ice Cream and Espresso Caramel.Sixteen year old Rhea from Shetland put out an appeal using an anonymous app, to anyone who wanted to share their personal stories about sexual violence. She received more than 60 responses within 24 hours. Rhea, and Lisa Ward, manager of Rape Crisis Shetland, talk about what those stories say about sexual violence within rural areas.Mary Stewart has been called one of the great British storytellers of the 20th century. Her 1954 best-seller Madame, Will You Talk? has been dramatised in two parts for Radio 4. We speak to the writers Jane Casey and Harriet Evans who are both fans of her work.Presenter: Jane Garvey Producer: Dianne McGregor

Marion ‘Crawfie’ Crawford was a young Scottish trainee teacher who wanted to educate children in the slums of Edinburgh but ended up as governess to a young Princess Elizabeth and her sister Margaret. How much did she influence and shape their lives? Writer Wendy Holden on how she's brought her story to life, in a new novel ‘The Governess: She Came from Nothing and Raised a Queen ’.Earlier this year Rhea, a sixteen year old girl from Shetland, put out an appeal using an anonymous app, to anyone who wanted to share their personal stories about sexual violence. Within 24 hours she'd had more than 60 responses. Rhea, and Lisa Ward, manager of Rape Crisis Shetland, talk about what those stories say about where they live. And in the next in our summer series of How to guides, we discuss the art of stepping off the treadmill and carving out time for yourself. How can you minimise feelings of guilt and maximise bliss moments? What are the best ways to politely but firmly say no? Presenter Jane Garvey Producer Beverley PurcellGuest; Wendy Holden Guest; Deborah Joseph Guest; Louise Pentland Guest; Celia Dodd

Described as a ‘tender portrayal of experiencing dementia in lockdown’ Watching Rosie is an online play starring Miriam Margolyes. Portraying grandmother Alice, and Louise Coulthard, her granddaughter Rosie, Miriam joins Jenni to discuss the bond between the two as they face change and confusion. Sinead Hynes is a tough, driven, funny young property developer with terrifying secret. No one knows it; not her fellow patients in hospital, and certainly not her family. She’s only confided in a shiny magpie and Google! Poet Elaine Feeney talks to Jenni about her debut novel As You Were – all about the secrets we hold, the burdens we carry and why we all need people to lean on.The Care Quality Commission have described the maternity care at Basildon University Hospital as ‘inadequate’, after a whistleblower shared concerns for patient safety. Jenni is joined by BBC Look East’s Suzie Fowler-Watt, who has been following the story, and Lauren, who has had maternity care at the hospital and is part of a support group for women who’ve lost babies at the hospital.Chef and restaurateur Ravinder Bhogal's new book Jikoni celebrates immigrant food and its ability to adapt. Her recipes span flavours and culinary traditions from India, Kenya, Asia and Britain. She tells the stories of women who are marginalised and whose stories have been erased - stories she refers to as feminist gospels. She talks to Jenni about how to Cook the Perfect Coffee Rasgullas with Mascarpone Ice Cream and Espresso Caramel.Producer: Louise Corley Editor: Karen Dalziel

Advice on supporting your child's mental health during the Coronavirus pandemic

Three producers on the Ellen DeGeneres Show in the US have been fired amid allegations of misconduct and sexual harassment and reports that it was a "toxic workplace". As one of the highest paid and popular stars on TV Ellen ends her talk show with the catch phrase "be kind to one another". What is the impact on her popularity and reputation following the sackings? Jenni speaks to New York-based journalist and broadcaster Jane Mulkerrins.At the age of 23, Camilla Thurlow was accepted by the HALO Trust to train in explosive ordinance disposal, finding and clearing landmines in some of the world’s most dangerous and inhospitable places. She then signed up for hit TV show, Love Island, where she came second. She describes it as the scariest thing she could have done. She subsequently impressed viewers in Celebrity SAS: Who Dares Wins, and has now written a book - Not the Type – Finding my place in the real world, about learning to confront her anxieties in a world dominated by celebrity culture. She now sits on the board of Indigo Volunteers and has a close relationship with the charity Choose Love/Help Refugees.Coronavirus and the lockdown have changed things for everyone – but what kind of lasting impact will it have on the mental health of children? Jenni is joined by the Head of See, Hear Respond at Barnardo’s, Amanda Naylor and the Child Psychologist, Angharad Rudkin who explain how best to support children in the days ahead. Denise Mina is the award-winning Scottish crime writer of novels including the Garnethill trilogy and The Long Drop. She joins Jenni to discuss her latest thriller – the Less Dead – which is inspired by real life murders of sex workers in Glasgow in the 1990s. Nanette Pollock – former DCI who worked in in Glasgow CID at the time of the murders - will describe her experience of the policing of sex workers in the city at that time, the murders, and an amazing cinematic meeting in the Ballroom at a central Glasgow hotel when 400 street sex workers met to discuss the murders and their personal safety Presenter: Jenni Murray Producer: Caroline DonneInterviewed guest: Jane Mulkerrins Interviewed guest: Amanda Naylor Interviewed guest: Angharad Rudkin Interviewed guest: Denise Mina Interviewed guest: Nanette Pollock

Becky’s father was convicted of sex offences against children and sent to prison. He has since been released but while in prison he undertook a sex offender rehabilitation programme. For a BBC documentary Can Sex Offenders Change? Becky meets a growing number of sex offenders who have not been sent to prison, and have received treatment in the community. She tries to understand what drove them to commit these horrific crimes, whilst seeing what treatment is available to stop them committing any more. She joins Jane to discuss along with Professor Belinda Winder, Research Director Centre for Crime Offending, Prevention and Engagement at Nottingham Trent University and a co-founder of the charity Safer Living Foundation. Scientists across the world are keen to find out if the female hormone oestrogen could offer protection against the worst symptoms of Covid-19. Data gathered from the Zoe Covid app created with Kings College London seems to suggest that younger women are at lower risk of developing symptoms but hormone replacement therapy taken by menopausal women doesn’t offer the same protection. We hear from menopause expert Dr Louise Newson who’s one of the co-authors of the new study. The Office for National Statistics has estimated that the number of women who get to 80 without children will almost triple in the next 25 years. As a result demand for paid care in nursing homes is expected to increase sharply. Why is the focus on childless women and not men, and how is the data being reported in the media? Jody Day is a psychotherapist, author and founder of Gateway Women, a global organisation for women who are involuntarily childless. Women in comedy are calling for a sexual harassment protocol after what they say are 'decades of abuse'. Stand-up comedian, writer and satirist Kiri Pritchard-Mclean and comedian and writer Nina Milligan join Jane to explain why they want clubs to adopt a kite mark-style system, rather than having to rely on whisper networks in the industry. Presented by Jane Garvey Produced by Sarah Crawley

Fawzia Koofi, a member of Afghanistan's peace negotiating team survived an assassination attempt on Friday. This come after the Afghan government announced a new council to safeguard women's rights and interests, amid fears peace talks with the Taliban could lead to the loss of hard-won gains. Mahjooba Nowrouzi from the BBC Afghan Service explains. In 1973, Julie Welch became the first woman to report on football for a British national newspaper. In her new book 'The Fleet Street Girls' she talks about her own battles for recognition, and the experiences of other female trailblazing journalists who also took on the male-dominated world of Fleet Street. Mary Stewart has been called one of the great British storytellers of the 20th century. The author who has sold over 5 million books is said to have invented the romantic suspense novel. Her 1954 best-seller Madame, Will You Talk? has been dramatised in two parts for Radio 4. We speak to the writers Jane Casey and Harriet Evans who are both fans of her work.Kat Francois is a performance poet and playwright. In coming to terms with her own infertility she came to the realisation that in all communities, but especially in black communities, infertility can be a taboo subject. She spoke to other women who shared similar experiences and weaved their stories along with her own into a performance piece.Presenter: Jane Garvey Producer: Dianne McGregor

On VJ Day we hear from Patricia and Jean Owtram who both served their country while their father was a prisoner of war in the Far East.We discuss the findings of the BBC Sport Elite British Sportswomen's survey 2020 published this week.Karen Maine tells us about her new film Yes God, Yes about 16 year old Alice growing up a Catholic and attending Catholic school in the early noughties in the American mid-west.Plus as President Alexander Lukashenko is re-elected in Belarus, we talk about the woman who challenged him.And with nightlife on pause during lockdown how have female DJs been adapting?Presenter Jenni Murray Producer Rabeka Nurmahomed Editor Beverley PurcellGUEST Susannah Townsend GUEST; Priyanaz Chatterji GUEST; Tammy Parlour GUEST; Veronika Tsepkalo GUEST; DJ Flight GUEST; Ngaio Anyia GUEST; Karen Maine

To mark VJ Day 75 we’ll be speaking to two sisters, Patricia and Jean Owtram whose father was a prisoner of war in the Far East. At the time both sisters were serving their country. They are the last two living sisters to have signed the official secrets act in WW2. Patricia received a Legion of Honour for her interception of enigma code for Bletchley park as a WREN tapping into German shipping radio while Jean was a code & cipher officer in Egypt and Italy supporting secret agents and partisans fighting the Nazis. Now aged 97 & 94 they have collaborated on a book, Codebreaking Sisters, Our Secret War. They acknowledge that the war changed their lives “instead of just marrying, I went to university and then journalism before being a BBC TV producer” remembers Pat. And Jean says: “Girls from our class were destined to live a very narrow existence, focused on husband and children. The war gave us broader horizons and bigger adventures. I believe we have both been more useful to the world because of it.” How can you choose a planet-friendly sandwich? And how bad is it for an apple to travel from the other side of the world to get to your fruit bowl? Professor Sarah Bridle is part astrophysicist, part food-enthusiast, who wanted to know the environmental cost of her lunch. Much of the data was complex – so she’s simplified it in her book Food and Climate Change: Without the Hot Air which includes the greenhouse gases created by growing, harvesting, transporting and cooking what we eat, as well as the food itself. She’d like to see labelling of air-freighted foods in supermarkets to give consumers a better understanding of the impact of our diet on the planet. Throughout the summer, Woman’s Hour is offering ‘How To’ guides for some of life’s biggest questions. Today, we explore the best way to handle conflict and tension – whether it’s at home, with friends and family, at work or in public. What’s the best way to get your point across without letting your emotions overwhelm you? Ama Afrifa-Tchie is the Head of Culture & Wellbeing at Mental Health First Aid England. Charly Lester is a dating expert and freelance journalist. Jessamy Hibberd is a chartered clinical psychologist.Presenter: Jenni Murray Producer: Lucinda Montefiore

With nightlife on pause during lockdown how have DJs been adapting? DJ Flight has been at the forefront of drum and bass for over two decades. Signed to Goldie’s label Metalheadz, she’s played all over the world and is founder of EQ50, a project aimed at improving gender equality in drum and bass. Ngaio Anyia is a singer and DJ from Bristol who runs Booty Bass, a collective who offer DJ lessons for women. Jenni talks to them about livestreams and how their work has changed with COVID-19. With clubs closed, is it time to make the industry more gender balanced… and will it actually happen?Students all over the country are protesting about how their work will be graded for GCSEs and A-Levels after exams were cancelled because of Covid. It’s even worse for home-educated young people. They’ll be getting no grades at all for all their efforts because grades are allocated by schools.Belarus had elections on Sunday. The man who’s been President for 26 years (since 1994), President Alexander Lukashenko, got in again. A woman called Svetlana Tikhanovskaya challenged him in the election. She’s a stay-at-home mum and she told a crowd recently that she’d much prefer to be frying cutlets than run for President. She’s now left Belarus for safety reasons, saying she doesn’t agree with the election result. During her election campaigning two women have been by her side. One of them is Veronika Tsepkalo who’s also left Belarus. BBC Moscow Correspondent, Sarah Rainsford joins Jenni to discuss.We’ve been talking to women about their scars and skin, how they feel about them and how the reactions of others has shaped their lives. Today, Aimee who lives with psoriasis. Presenter: Jenni Murray Producer: Kirsty StarkeyInterviewed Guest: Alison Sauer Interviewed Guest: Jo Merrett Interviewed Guest: Veronika Tsepkalo Interviewed Guest: Sarah Rainsford Reporter: Ena Miller Interviewed Guest: DJ Flight Interviewed Guest: Ngaio Anyia

Alexandra Wilson on her new book “In Black and White”. The story of breaking down barriers of race and class to become a barrister. She explains how losing a very close family friend to knife crime made her pursue a career in law and how she has overcome her family’s fears of becoming “part of the system”Joe Biden, the Democratic nominee for President in this year’s US elections has finally named his running mate as Kamala Harris. Senator for California, she was Biden’s former rival for the Democratic nomination and will be the first woman of colour to be nominated for national office by a major political party. Kelly Dittmar, Director of Research at the Center for American Women and Politics at Rutgers University, and Kimberly Peeler-Allen, co-founder of Higher Heights, an organisation supporting Black women into elected office, discuss the impact and reaction to her appointment. Plus we hear all about latest female technology firms - also know as Femtechs. Offering everything from period tracking apps to cooling menopausal bracelets - can they help women have more control over their bodies and their health? And the female authors looking to reclaim their name.Presenter Jenni Murray Producer Beverley Purcell Photo Credit; Laurie Lewis.Guest Alexandra Wilson Guest Berenice Magistretti Guest Billie Quinlan Guest Kimberly Peeler-allen Guest Kelly Dittmar

Prime Minister Boris Johnson has called for Britain and France to work together to stop migrant boats crossing the Channel to Dover. On Friday a record number of unaccompanied migrant children arrived in the UK. The 23 youths were taken into the care of Kent County Council, on top of the 70 who arrived in July. According to the latest Home Office Statistics 90% of young (under 18) unaccompanied refugees who come in to the UK every year are male. What happens to the ten percent who are female? We hear from Dinah Beckett from Migration Yorkshire and Sharon Pearson who’s fostered Elsa.Yes God, Yes is a new film about 16 year old Alice growing up a Catholic and attending Catholic school in the early noughties in Midwest America During a chat on AOL she discovers masturbation and is overwhelmed with guilt. Seeking redemption, she attends a religious retreat to try and suppress her urges. Karen Maine, is the director..Part of our series about women and scars: we meet Laura who is 27 – she’s a care worker from Caerphilly in South Wales and she is a burns survivor. In 1920, a hundred years ago, the American Congress passed the 19th Amendment which gave women in the United States the right to vote. There had been an active and vociferous suffragette movement, led by some well known names – Elizabeth Cady Stanton and Susan B Anthony. The name of Lucy Stone is less familiar. She wanted votes for all, regardless of sex or race. Moira Hickey went to her birthplace, West Brookfield, Massachusetts in 2018 to join the celebration of the bicentenary of Lucy Stone’s birth. Presenter: Jenni Murray Reporter: Ena Miller Reporter: Moira Hickey Producer: Lucinda Montefiore

Presented by Jenni Murray.Every few days we hear of more jobs going. The Bank of England said at the end of last week that unemployment is likely to hit 2.5 million this year. That means the jobless total would almost double by Christmas. Tonight there’s a Channel 4 documentary series starting which focuses on a job centre in Leeds and the people who use it. Jenni is joined by Olivia, who is a single mother mum and unemployed, Jan Baxter, who works at the jobcentre in Leeds and Helen Barnard, Acting Director of Joseph Rowntree Foundation.In Daisy Johnson’s novel Sisters July and September have an uncannily close relationship and one is more powerful than the other. Their mother struggles to cope and when things come to a head after a nasty incident at school they flee to a house in Yorkshire which turns out not to be the refuge they needed. Jenni talks to Daisy Johnson about horror, adolescence and the relationship between the two.The BBC Elite British Sportswomen's Survey was sent to 1,068 women in 39 different sports and received 543 responses. The survey covers trolling; funding and impact of Coronavirus; Periods and the Pill; Racism; Sexism; Abortion and Family Planning; Mental Health. Jenni discusses the findings with Becky Grey, BBC Sports reporter, Susannah Townsend, Gold medal hockey player, Priyanaz Chatterji, Scottish cricketer for Scottish Women’s Team and Tammy Parlour, CEO of Women Sport’s Trust. Producer: Louise Corley Editor: Karen Dalziel

The multi award winning writer Zadie Smith on 'Intimations', a collection of personal essays about lockdown. Photo courtesy of Dominique Nabokov.The rise in families with children under 5 needing help from baby banks has risen significantly since the pandemic began. We hear from Lauren Elrick who has a fifteen month old daughter and uses Abernecessities in Aberdeenshire. Sophia Parker, chief executive of Little Village baby bank in London and Tracy Thorn, an NHS family nurse.A television tampon advert has been banned in Ireland for causing widespread offence. Alexandra Ryan, CEO of Goss Media, and the radio presenter and former doctor Ciara Kelly discuss. Victoria Cilliers’ story made headlines in 2015, when it emerged her husband had tried to kill her by tampering with her parachute. Against all odds, she survived. After two trials he was sentenced to 18 years on two counts of attempted murder. Now she's written a book called 'I Survived'.At the funeral service of John Hume, the Northern Irish politician and Nobel Prize winner, it was said that 'when the history of Ireland is written, if Pat Hume's name is not beside John's, it will be incomplete history'. Pat, his wife, had been at his side during the Troubles, during peace, and his years of living with dementia. Jenni hears from Eimear O'Callaghan, former BBC News Editor, and Monica McWilliams, Emeritus Professor at Ulster University.Teenage sisters, Ella and Amy Meek are the founders of Kids Against Plastic. This week they were speaking at online climate change forum, hosted by the all-electric Formula E race Team Envision Virgin Racing. They told us about their concerns about the rise in single plastic use, and how we can all be plastic clever.Presenter: Jane Garvey Producer: Dianne McGregor

Would you stand up for your mate if she was being discriminated against? Would you stick up for her, even if it caused you problems? Today we discuss how to be a good ally. Whether it’s racism, sexism or homophobia what’s the best way to speak up and support your friends? We're joined by Chloe Laws from Glamour Magazine, Richie Brave who presents Brave Conversations on BBC 1Xtra, and Danielle Dash who's a freelance writer.Victoria Cilliers’ story made headlines in 2015. We heard how her husband tried to kill her by tampering with her parachute. Against all odds, she survived. After two trials, and the world’s press scrutinising their relationship, he was sentenced to 18 years on two counts of attempted murder. Now she's written a book called 'I Survived'. We chat to two Black businesswomen about their successes and challenges. They share their advice about setting up your own business. They are Rose Adkins Hulse, Founder & CEO of ScreenHits TV and Shalom Lloyd, Founder & MD of Naturally Tribal.

Zadie Smith’s newest book, ‘Intimations’, was written during the early months of lockdown. It is a series of personal essays reflecting on the unprecedented situation of a worldwide pandemic, hoping to provoke readers to reflect on what has happened and what might come next. Maternity care is to be the first focus of an independent new panel set up by the Health and Social Care Committee to give ratings to pledges made by the government. Ros Bragg from Maternity Action talks about what she would expect to be looked at, and the Chair of the new panel, Dame Jane Dacre, Professor of Medical Edcation at University College London, explains how patients’ experience will form a part of this evaluation.In a new series we’re talking to women about their scars. They all talk about physical and emotional pain and the business of having to deal with other people’s reactions on a day to day basis and of coming to terms with the skin they are in. Today, Emily’s story. Xuefei Yang is one of the world’s leading classical guitarists. Born in China, she started playing guitar aged seven, less than a decade after the end of the cultural revolution at a time when guitars were not well known in the country. By aged 10 she had already given her first public appearance. She toured the world as a schoolgirl and has now performed in over 50 countries. Her latest album, Sketches of China, draws from over 2000 years of Chinese culture and music. Making it has been a long-held dream, requiring transposing traditional music for the guitar to increase the repertoire for her instrument. She talks to Jenni about the stories behind the album, the story of the kidnapped intellectual woman Wenji Cai during the Han Dynasty and why it’s important to her to celebrate Chinese culture now.

The Duchess of Cambridge has spearheaded a campaign to persuade retailers to donate items to baby banks around the UK. New figures from the three big charities – Baby Basics, Little Village and AberNecessities have published figures which show the number of families with children under five who’ve needed their help has risen significantly since the coronavirus crisis began. How are they managing to cope? We hear from Lauren Elrick who has a fifteen month old daughter and uses Abernecessities in Aberdeenshire. Sophia Parker, chief executive of Little Village Baby bank in London and Tracy Thorn, an NHS Family Nurse. For the first time in its 29-year history, female artists and female-fronted bands have outnumbered men on the shortlist for the Mercury Prize. Alongside Dua Lipa and Laura Marling, Georgia has been nominated for her second album ‘Seeking Thrills’. She joins Jenni to discuss her music, the transcendental power of the dancefloor, and being nominated for the Mercury Prize, 25 years after her father. This morning the funeral of John Hume, the Northern Irish politician and Nobel Prize winner will be held. He’s survived by his wife and professional partner, Pat. Who is the woman for whom the The John and Pat Hume Foundation for Peaceful Change and Reconciliation was formed? We hear from Eimear O'Callaghan, former BBC News Editor, and Monica McWilliams, Emeritus Professor at Ulster University. Luan Goldie has written a new novel called Homecoming. Set in London and Kenya over a period of twenty years, it is a story about love, family and friendship. Luan is a primary school teacher and her last book, Nightingale Point, was longlisted for the Women’s Prize for Fiction 2020 and she won the Costa Short Story Award in 2017.Presenter: Jenni Murray Producer: Dianne McGregor

Empowering schoolchildren to identify propaganda and distorted facts online

How can you help your children to identify fake news on the internet? With the explosion of different platforms it can be hard to keep tabs on what they are watching. Jane finds out from the editor of 'The Week Junior', Anna Bassi, and Juliane von Reppert-Bismarck, the founder of 'Lie Detectors', an award-winning news literacy project which empowers schoolchildren to identify propaganda and distorted facts online. Matt Hancock announced on 30 July that we should move towards more ‘zoom medicine’, but how does this impact women and women’s health issues? We speak to Dr Clare Gerada who advocates for a mixed approach - she believes patients should always be given the choice between a face to face or online appointmentOver the next two weeks we are talking to women about their scars. They all talk about physical and emotional pain, and the business of having to deal with other people’s reactions on a day-to-day basis. And they speak of coming to terms with the skin they are in. Ena Miller went to meet 49 year old Jayne in Shropshire and heard her story. Journalist Emma John is also a classical trained musician who’d fallen out of love with her violin. A chance trip to the American south introduces her to bluegrass music. It feels like a homecoming. Emma gives up her job and undertakes a musical quest into the Appalachian mountains. The result a book: Wayfaring Stranger: A musical Journey in the American South. Emma talks to Jane about the breakthroughs and difficulties of her musical journeyPresenter: Jane Garvey Producer: Kirsty StarkeyInterviewed Guest: Dr Clare Gerada Interviewed Guest: Anna Bassi Interviewed Guest: Juliane von Reppert-Bismarck Interviewed Guest: Jayne Reporter: Ena Miller Interviewed Guest: Emma John

Listen to sisters Ella and Amy. They're behind Kids Against Plastic and talk to us about the world's reliance on plastic, especially single use plastic, and the way we just dump it. On Wednesday they're part of the online climate change forum called ‘Race Against Climate Change’.We go to Ireland to hear about a tampon TV ad which has caused a stir, so much so it's been taken off air. Some people have been offended by it due to its straightforward description of how you use them. Two Irish women defend the ad. They're Alexandra Ryan and Ciara Kelly.After Ireland we go to India to learn about a petition which urges the Indian Prime Minister to encourage men to do their fair share of housework. So far the petition has 70,000 signatures. And we go to the jazz and soul singer, Zara McFarlane who talks about her album Songs of An Unknown Tongue. She says that her latest single called Black Treasure is a "declaration, proclamation and celebration of black Britishness and womanhood."

We discuss the process of recovery after domestic abuse, the way that these relationships can stay with you but also how you can build a new life after. How do those who have survived abuse find their behaviour affected? What do they wish that their friends and family had understood? And how can friends and family can help? With Sue Penna, co-founder of Rockpool who deliver trauma-informed training programmes for those working with survivors of abuse, and Jennifer Gilmour, an author and advocate for women in abusive relationships, and founder of #AbuseTalk on twitter and the Abuse Talk podcast.The school summer holidays are underway across the UK – but this year they’re going to be a bit different. Thanks to coronavirus there’s a shortage of childcare and holiday clubs, helpful grandparents are mostly off-limits, parents are already exhausted from juggling home-working and home-school for four months, and teenagers are faced with another six weeks of restricted freedoms. So how are people planning to make it through to September? Joeli Brearley is the founder of Pregnant then Screwed, and Leann Cross is the director of Home Start Greenwich.Now that cycling may soon be on prescription and bikes are soaring in popularity due to the pandemic, how can women ensure they have a pain-free ride? Endurance cyclist and coach Jasmijn Muller talks about what she’s learned from years of serious pain, and specialist women’s cycling physio Bianca Broadbent gives her top troubleshooting tips for everything from saddles to lubricating cream, and not wearing pants.We explore what it’s like to be a black woman and work in the music industry. Jacqueline Springer is a music lecturer and journalist. Fleur East is an artist and songwriter who rose to fame after coming second on the X Factor in 2014. Lioness MC is a Grime rapper who has been making songs for over 10 years.In her book Sex Robots and Vegan Meat, journalist Jenny Kleeman explores seismic changes in four core areas of human experience: birth, food, sex and death. We hear about the implications of fully functioning artificial wombs and what sex robots mean for future relationships between men and women.In the next of our summer series of How to guides, we discuss how to end your relationship well. It seems lockdown has accelerated the process for some couples, with one UK-wide legal services firm reporting a 42% increase in enquiries about divorce between March and May. We offer you expert suggestions on managing the practical, emotional, legal and financial aspects of splitting up, with the least damage to you and others. Jenni is joined by family lawyer and mediator Rebekah Gershuny, FT Money digital editor Lucy Warwick-Ching, family therapist Joanne Hipplewith and founder of amicable Kate Daly.Presenter: Jenni Murray Producer: Rosie Stopher

How to End a Relationship, Alice Oseman, Mother and Baby Units in Prison.

New Department for Education figures out this morning revealed that 7,894 children were excluded from school in England during 2018/19. This is a slight decrease from the previous year, but otherwise the numbers have been increasing year on year since 2013. Although girls are less likely than boys to be formally excluded, a charity called Social Finance UK released research this month showing that girls are removed from school in such a way that they're often missed from official statistics - something the charity call 'the invisibly excluded'. But what effect does being expelled have on young people? And how are the ripples of exclusion felt by the teachers and parents of the children involved? Ultrarunner Beth Pascall has just completed one of the most gruelling Lake District fell challenges and set the fastest-known time for a woman: 65 miles in 14 hours 34 minutes - taking 50 minutes off the previous best. How did she go from her first cross-country run at six years old to a speciality distance of 100 miles? And how does she balance being a paediatrician with an inevitably demanding training regime? Jenni is also joined by Dr Nicola Rawlinson, a performance physiologist at Loughborough Sport who's researching female physiology and sports performance for her PhD. She discusses why women perform so well at ultra distances and how our bodies adapt to exercise.We discuss the process of recovery after domestic abuse, the way that these relationships can stay with you but also how you can build a new life after. How do those who have survived abuse find their behaviour affected? What do they wish that their friends and family had understood? And how can friends and family can help? With Sue Penna, co-founder of Rockpool who deliver trauma-informed training programmes for those working with survivors of abuse. Sue designed the Recovery Tool Kit programme, delivered to survivors of abuse across the UK, she’s also the author of The Recovery Tool Kit: A 12 week plan to support your journey from Domestic Abuse. And Jennifer Gilmour, an author and advocate for women in abusive relationships, and founder of #AbuseTalk on twitter (live every Wednesday) and the Abuse Talk podcast.

The Black Lives Matter movement has shone a light on a number of areas of society where discrimination and prejudice exists beneath the surface. Today we explore what it’s like to be a black woman and work in the music industry. Jacqueline Springer is a music lecturer and journalist. Fleur East is an artist and songwriter who rose to fame after coming second on the X Factor in 2014. Lioness MC is a Grime rapper who has been making songs for over 10 years.PMDD, Premenstrual Dysphoric Disorder, an extreme form of premenstrual syndrome or PMS. affects up to one million women in the UK but is little known, and often misdiagnosed. The BBC has carried out its own research and heard the experiences of 4000 women across the UK. Nearly 3,000 said they’d had suicidal thoughts and around 1,500 self-harmed in the days before their period. To discuss diagnosis and treatment options we hear from Laura Murphy, Director of Education and Awareness for IAPMD (The International Association for Premenstrual Disorders) and Founder of Vicious Cycle : Making PMDD visible, and from Dr Paula Briggs, Consultant in Sexual and Reproductive Health at Liverpool Women’s NHS Foundation Trust.Presented by Jenni Murray Producer: Louise Corley Editor: Beverley Purcell

We often take it for granted that cycling can make you feel a bit saddle sore. But that expectation masks the fact that many women experience real pain when cycling - due to a combination of inappropriate saddles, ill-fitting bikes and a lack of understanding by medical experts of the damage that can be done to the vulva. Now that cycling may soon be on prescription and bikes are soaring in popularity due to the pandemic, how can women ensure they have a pain-free ride? Endurance cyclist and coach Jasmijn Muller talks about what she’s learned from years of serious pain, and specialist women’s cycling physio Bianca Broadbent gives her top troubleshooting tips for everything from saddles to lubricating cream, and not wearing pants. The Chartered Counselling Psychologist and former Great British Bake Off Finalist, Kimberley Wilson, joins Jane to discuss her time working in a women’s prison, her mission to improve brain health with simple lifestyle and nutritional tips, while still enjoying an occasional slice of cake.Writer and performer Jackie Clune joins Jane to talk about her new novel I’m Just a Teenage Punchbag, a comic tale of menopause, grief and a disillusionment with motherhood.

The school summer holidays are underway across the UK – but this year they’re going to be a bit different. Thanks to coronavirus there’s a shortage of childcare and holiday clubs, helpful grandparents are mostly off-limits, parents are already exhausted from juggling home-working and home-school for four months, and teenagers are faced with another six weeks of restricted freedoms. So how are people planning to make it through to September? In her book Sex Robots and Vegan Meat, journalist Jenny Kleeman explores seismic changes in four core areas of human experience: birth, food, sex and death. Jane will be talking to Jenny about the implications of fully functioning artificial wombs, what sex robots mean for future relationships between men and women, who the people are shaping the technological changes taking place and how soon these inventions will become an inevitable part of human life. Summerland is a new film set during WW2, featuring Alice a folklore investigator debunking myths using science to disprove the existence of magic. She lives a solitary life in a seaside cottage in Sussex but her way of life is turned upside when she has reluctantly to take in a young evacuee . Presenter: Jane Garvey Interviewed guest: Leann Cross Director, Home Start Greenwich Interviewed guest: Emma Thomas, CEO of Young Minds Interviewed guest: Jenny Kleeman Interviewed guest: Jessica Swale, film director Producer: Lucinda Montefiore

Known as The Barnsley Nightingale, the folk singer, Kate Rusby talks about her latest album of covers, and recording it with her husband and two young daughters. A number of high street retail stores have announced job losses. So many of the shop floor, customer facing jobs are done by women. Retail analyst Catherine Shuttleworth, and Sue Prynn,deputy divisional officer for USDAW's southern division discuss the consequences of these lay-offs. In court in New York last week President Trump’s niece, Mary J Trump found out that a temporary restraining order on her book about her uncle was going to be lifted. She spoke about Too Much and Never Enough: How My Family Created The World’s Most Dangerous Man.In the next of our summer series of practical How to guides, how to be a good friend. The broadcaster and beauty expert Sali Hughes, the comedian Jenni Eclair whose new book is Older and Wider – A Survivor’s Guide to the Menopause and Radhika Sanghani, a freelance journalist and novelist discuss.The Australian chef, Lara Lee specialises in Indonesian cooking. She cooks the perfect sambal, which is a hot relish found on every Indonesian dinner table.Emma Gannon is a podcaster and writer. She’s now written her first novel. In ”Olive”- the central character is thirty three and, like her creator is childfree by choice. The gymnast Simone Biles is on the cover of American Vogue’s August 2020 issue, but critics have said the photoshoot highlights why there needs to be more diversity in the photography industry. The photographer Ola Adegoroye and Lazara Storm, who works as a commercial model and is now moving behind the scenes discuss.Presenter: Jenni Murray Producer: Dianne McGregor

In court in New York last week President Trump’s niece, Mary J Trump found out that a temporary restraining order on her book about her uncle was going to be lifted. She joins Jenni to talk about Too Much and Never Enough: How My Family Created The World’s Most Dangerous Man.Editor-in-chief of ELLE magazine and board member of the Social Mobility Commission, Farrah Storr, chats to Jenni about launching their first ever mentoring scheme to find the next generation of creatives. The September issue of the magazine is traditionally the big fashion issue. However, this year the magazine is shifting focus to what’s next and how to rebuild the fashion industry after the pandemic.For many households, Tiktok has been a go-to for distraction and entertainment during coronavirus. The video-sharing app has around 800 million active users around the world, but this week, the app is back in the news over concerns over links to the Chinese government regime. We speak to BBC World Service reporter and Tiktok user Sophia Smith-Galer, and journalist and mother of Tiktok users, Zoe Williams about what the app offers and how concerned parents should be.The novelist Josephine Cox has died at the age of 82. She wrote more than 60 books and sold over 20 million copies- Her works include Two Sisters, The Beachcomber and Her Father's Sins. She grew up in poverty in a cotton mill house in Blackburn in the 40s and 50s. She was one of 10 children, sleeping six to a bed. She spoke to Jenni in 2001 about the novel the Woman Who Left – based on her own experiences growing up in Blackburn.Presented by Jenni Murray Produced by Sarah Crawley Interviewed guest: Mary J Trump Interviewed guest: Farrah Storr Interviewed guest: Anya Interviewed guest: Maria Interviewed guest: Sophia Smith Galer Interviewed guest: Zoe Williams Interviewed guest: Josephine Cox