The Key to Navigating Health, Happiness & Balance
GUEST: Elizabeth Rider
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Show Notes
WHAT YOU’LL LEARN: Some of the topics that Elizabeth and I discuss include how most people set health goals incorrectly, which sets them up for failure from the beginning and the specific health numbers and biomarkers that every woman should know. We also cover why the way you set up your home triggers how you eat and what publishing a book in 2019 and beyond really takes.
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