Lisa Bentley - Heartset and Mindset

“When there’s adversity, the real champions rise to the top and they find success.” I chat with Lisa Bentley about her journey to becoming a pioneer in the sport of triathlon. Through the evolution of racing, she understands the importance of the mind regardless of generational changes in training and racing styles. After our chat, it’s easy to see how she’s still so bloody passionate about triathlon. Lisa’s secret is understanding that sport doesn’t only make you fitter and faster, but it makes you better equipped to tackle problems and live a more successful and happy life. In the times of the COVID 19 pandemic, and as many of us are questioning ourselves as “triathletes,” Lisa reminds us that the training that we’ve done is making us mentally stronger to tackle the obstacles that 2020 has thrown our way. Lisa was definitely the person that I needed to speak with that day, and I hope you might feel the same too. Lisa's website: https://bit.ly/3iWx88h BECOME A WITSUP MEMBER - www.patreon.com/witsup