Show overview
内田あやのwithout-moving has been publishing since 2021, and across the 5 years since has built a catalogue of 926 episodes. That works out to roughly 220 hours of audio in total. Releases follow a near-daily cadence.
Episodes typically run ten to twenty minutes — most land between 12 min and 16 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a JA-language Health & Fitness show.
The show is actively publishing — the most recent episode landed earlier today, with 93 episodes already out so far this year. Published by 内田あや ayance.
From the publisher
目に見えない身体感覚にチューンして、目に見えるカラダや動きもを変えていくBody Tuning®︎founderです。 カラダにまつわるストーリー、 10分だけおしゃべりしてみようと思います。 著書「エグゼクティブ・ボディ・チューニング／講談社」 🌟オンラインストア https://bodytuning.thebase.in 🌟ボディチューニング協会 https://bodytuning-assoc.com 🌟内田あや youtube→ https://youtube.com/channel/UC9HAwEwJgal6zFuXlVWk8Cg note→https://note.com/ayance instagram→https://www.instagram.com/ayance/?hl=ja