With You Until Sleep
A gentle sleep companion. Rambling stories, quiet presence.
Sky Hawk
Show overview
With You Until Sleep has published 24 episodes, alongside 1 trailer or bonus episode during 2026. That works out to roughly 20 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 44 min and 58 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 1 weeks ago, with 24 episodes already out so far this year. Published by Sky Hawk.
From the publisher
If your mind comes alive at night… If your body feels tired but wired… If you long for quiet, steady company as you fall asleep… You’re in the right place. This is a slow, steady sleep podcast designed to support your nervous system in softening at the end of the day. Each episode blends: • Gentle guided body relaxation • Companioning for racing thoughts • Slow storytelling rooted in nature • Calm, ASMR-style voice pacing • Spacious pauses that allow you to drift There is no pressure to fall asleep. No breath control to follow. No affirmations to repeat. Just grounded presence. Just steady companionship. Just permission to rest. All episodes are written and read by me, Sky — a real human, a Focusing practitioner and somatic guide. For many years I’ve worked with people who feel deeply, who carry a lot, and who often find the night the hardest time of all. These recordings are shaped by that work — and by a simple understanding: sometimes what helps most is knowing someone is there. You can drift at any point. Nothing needs resolving tonight.
Latest Episodes
View all 24 episodesThe Folly in the Garden | A Deeply Calming Sleep Story
A Quiet Night in the Kitchen – Historic Sleep Story
A Historic Sleep Story: The Map Room
The Stable Room: A Historic, Somatic Sleep Story
The Music Room: A Historic Somatic Sleep Story
The Manor Greenhouse - Sleep Story For Anxiety and Rest
The Library in the Manor House (Deep Sleep Story)
In the Quiet of Nature: A Somatic Sleep Journey
The Quiet Ritual of Posting a Parcel | Calm Female Voice for Deep Relaxation
Swans in Boats | Peaceful Sleep Podcast for Stress & Somatic Calm
Bees and Dragonflies | It's Ok to Slow Down
The Magic of the Birds | Let the Night Hold You
Observations in Nature | You Can Put the Day Down Now
A Cafe in the Rain | We Can Take Our Time
A Trip To The Farmers Market | Let the Thoughts Drift
You Made it Through the Day or Picnic in the Park
A Quiet Place to Land or Ducks in the Pond
Nothing More to Do Tonight or RePotting the Plants
Ep 5The Day Can Rest Now or The Bird Hide
With You Until Sleep — 5 : The Day Can Rest Now or The Bird HideIn this episode, I stay with you as you gently settle into rest.You’ll hear a calm voice, gentle rambling, and space to let the day soften. There’s nothing you need to follow closely, and no pressure to fall asleep. You’re welcome to drift off whenever it happens.This podcast is for you if nights feel long, restless, or lonely — or if you simply sleep better knowing someone is there.In this episode you will experience a gentle settling and hear a story about a walk to a bird hide where I see lots of different birds.To get the most out of this episode:Listen somewhere you feel safe and comfortableYou can use headphones or play it softly in the roomLet yourself drift in and out of awarenessIf you fall asleep, that’s perfectIf you don’t, that’s okay tooThere’s no right way for this to work.With You Until Sleep is written and read by me, Sky — a real human, a Focusing practitioner, and somatic guide. These recordings are shaped by years of working with emotional safety and the nervous system.New episodes are released regularly.If you’d like an ad-free listening experience and access to longer companion episodes and members-only recordings, there’s an optional membership — or buy me a cup of tea Support With You Until Sleep🌙 Subscribe: So you don’t miss new episodes🌙 Like: So I know you enjoyed it and will make more like it🌙 Share: So we can spread the loveThank you for being here.I’ll be with you until sleep.---
Ep 4You Are Welcome As You Are or Fossils At The Beach
With You Until Sleep — 4 : You Are Welcome As You Are or Fossils At The BeachIn this episode, I stay with you as you gently settle into rest.You’ll hear a calm voice, gentle rambling, and space to let the day soften. There’s nothing you need to follow closely, and no pressure to fall asleep. You’re welcome to drift off whenever it happens.This podcast is for you if nights feel long, restless, or lonely — or if you simply sleep better knowing someone is there.In this episode you will hear soft settling and a rambling story about a trip to a beach with fossils.To get the most out of this episode:Listen somewhere you feel safe and comfortableYou can use headphones or play it softly in the roomLet yourself drift in and out of awarenessIf you fall asleep, that’s perfectIf you don’t, that’s okay tooThere’s no right way for this to work.With You Until Sleep is written and read by me, Sky — a real human, a Focusing practitioner, and somatic guide. These recordings are shaped by years of working with emotional safety and the nervous system.New episodes are released regularly.If you’d like an ad-free listening experience and access to longer companion episodes and members-only recordings, there’s an optional membership — or buy me a cup of tea Support With You Until Sleep🌙 Subscribe: So you don’t miss new episodesThank you for being here.I’ll be with you until sleep.---