Season 3 · Episode 87
The Power of 'No': Prioritizing You 🚫
Wit, Wisdom & Wrinkles: Candid Chats on Aging · Pauline Field
December 26, 20246m 21s
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Show Notes
Discover the empowering ability of saying "no" and how it can protect your time, energy, and emotional health. Make choices that align with your values. Use the power of "no" to avoid resentment and strengthen relationships. How do you navigate saying "no"? Share your experiences in the comments! ✨