Season 4 · Episode 1
Staying Present: Release Suffering and Delight in "Now "🌼
Wit, Wisdom & Wrinkles: Candid Chats on Aging · Pauline Field
January 1, 20254m 27s
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Show Notes
There is so much power in staying in the moment. You can overcome suffering and lead a fulfilling life. Let's start the new year with conscious awareness and letting go of future resolutions. Transform your experience into one of peace and intentionality. How do you practice being present? Share your journey in the comments! 🌿