Season 3 · Episode 4
Staying Fit & Healthy In Retirement
Wit, Wisdom & Wrinkles: Candid Chats on Aging · Pauline Field
December 16, 20246m 4s
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Show Notes
Maintaining your health and fitness doesn't just happen - we have to be a part of it! And just like a car, as we age, it takes a little more attention. Pauline Field shares tips on how to stay fit as we age so we can enjoy our Vibrant Years.