Season 3 · Episode 76
Managing Holiday Stress: Tips for a Peaceful Season 🎁
Wit, Wisdom & Wrinkles: Candid Chats on Aging · Pauline Field
December 26, 20246m 38s
Audio is streamed directly from the publisher (media.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
The holidays and year-end are often filled with joy—and stress. Today I share some common stressors and daily techniques for managing them effectively. Discover how prioritizing tasks, practicing mindfulness, and staying flexible can lead to a calmer, more balanced season. How do you handle holiday stress? Share your strategies in the comments! 🌟