Season 4 · Episode 18
Dry January: Having Fun Even in an Alcohol-Free Month
Wit, Wisdom & Wrinkles: Candid Chats on Aging · Pauline Field
January 18, 20254m 41s
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Show Notes
With increasing studies highlighting health risks associated with even moderate drinking, Dry January offers a chance to take a break and experience the benefits of an alcohol-free lifestyle. There are social alternatives, and mindful drinking practices. Share your journey and tips in the comments!