Season 3 · Episode 177
Alchemizing Insomnia Through Full Surrender
November 20, 202449m 27sExplicit
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Show Notes
I share my personal journey with alchemizing insomnia to a deeper surrender through facing my deepest fears. I discuss the German New Medicine explanation of insomnia and how victimhood intensifies symptoms! Also, I learned how to melt into anxiety instead of try to resist and run away from it. Melting into pain or anxiety is learning how to somatically surrender through the body.
Follow the host on Instagram at: @trusting_life_