Wise Woman Podcast

Mallika Chopra is a mom, media entrepreneur, public speaker and published author. Just Breathe: Meditation, Mindfulness, Movement and More, her latest project, is an accessible, fun, how-to book filled with full-color illustrations written for 8-12 year olds. In Living With Intent: My Somewhat Messy Journey to Purpose, Peace and Joy, Mallika shares personal stories and insights she gained while seeking balance as a mom and entrepreneur who felt she was overwhelmed by work, family and too many responsibilities. Mallika has taught meditations to thousands of people, and enjoys speaking to audiences around the world about intention, balance and living a life our purpose. In this episode we chat about Marianne Williamson for President, meeting and sitting with Eckart Tolle, growing up as the daughter of Deepak Chopra and how to sharing meditation with children. We also speak about the most important role of all is to be a mother and how meditation is a healthful balance practice for women.  

Lola Wright is a Chicago original, born and raised. As CEO and Spiritual Director, Lola engages change agents and explorers locally and around the world. Lola is a fierce and loving leader who serves as a lightning rod for individual transformation in service of collective awakening. She supports leaders and disruptors in expanding their capacity for influence and impact. She is a master excavator of the subconscious mind, the soul, and serves humanity through a devotional practice to liberation. Lola’s work confronts the lie of separation, the addiction to woundedness and the violence of oppression. One of Lola’s great areas of genius is her willingness to practice candor from a place of love and contribution. Lola is the founder of "Normal white people." a platform designed to deconstruct racism among white identified people., she is a member of the Leadership Council of The Association for Global New Thought founded by mentor and friend Michael Bernard Beckwith of Agape International Spiritual Center, a member of the Chicago Ideas Brain Trust, and a May 2019 TedXChicago speaker. In addition to the soul salve that Lola provides her clients and community she is the mama bear of four kids ages 21 to 7. Lola and her husband Nathan are master practitioners of the mundane. They are committed to learning with and through each other and see their partnership as their greatest transformational tool. Lola is fed by connecting with other human beings committed to aliveness and knows that Life is an extraordinary journey. Her love of human beings inspires her meditation practice and the value she places on stillness. Lola’s powerful presence is an exquisite experience of passion, purpose, and practice.In this episode we talk about spirituality and some of Lola’s practices you can move into to heal right now. We speak about the heart to the heavens, racism, authentic social media, and the realness behind spirituality. 7 Spiritual Practices Bodhi Center 

In another special episode of Sensual Intelligence, host Fern Olivia sits down with Nikki Sharp, an internationally known wellness expert, health coach, and author. She is the creator of The 5-Day Detox, which is #1 mobile app and best-selling book.She can be seen giving health tips on national shows such as Access Hollywood, Extra TV, Good Day LA, and is frequently featured in online and in magazines such as Women’s Health, Self, Elle, and Business Insider, and Daily Mail.

This special episode of the Wise Woman Podcast kicks off a new partnership with Fern Olivia and the show Sensual Intelligence that airs on Focus.This weeks episode, hosted by Fern, features Sahara Rose, who is the best-selling author of the Idiot's Guide to Ayurveda (Penguin Random House) and has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra. She is a 27-year-old Certified Ayurvedic, Holistic and Sports Nutritionist, wellness blogger and host of the Highest Self Podcast, listed as top 7 podcasts by Yoga Journal. Sahara's mission is to awaken people of their innate potential so they can share their gifts and fulfill their purpose on this planet.

In this podcast wise woman podcast we have Yue and Julie from Date/able podcast! Date/able is a podcast that opens up a candid conversation about modern dating. We hear real stories from real people of how they make dating work (or not). Some stories are juicy, some are insightful, and some will have you screaming, "I had the same thing happen to me!" On every episode, you'll get real takeaways to apply to your own life, all while laughing along the way. have You aye and Julie from Date/able which is a podcast that opens up a candid conversation about modern dating. In this episode we talk about man funnels, dating advice, linear and non linear relationships, case studies of diverse dating style, the bathroom bail and why it may be of highest good. dateablepodcast.com@dateablepodcast

Alexis is the Founder and Lead Steward of Dovetail, a global community on a mission to advance female entrepreneurship through generosity, collaboration, education, and unforgettable shared experiences and events. Prior to launching Dovetail, Alexis worked around the globe as a facilitator, educator, and adventure travel guide.In this podcast we talk about asking for what you’re worth financially, all about Dovetail and the type of innovative programming high profile women entrepreneurs need, planning out the values not only for the company but also the values of the family, and women coming together to support each other and not as competition.Contact at:www.dovetail.community@dovetailcommunity

Want to be a Certified Mindfulness and Wellbeing Coach?Add your infoFind out which meditation is best for you QUIZErin’s Tulum retreat Erin’s India Retreat 

Damali Peterman, Founder and CEO of Damali Law LLC and Breakthrough ADR, has extensive experience in corporate law, mediation, negotiation, and conflict resolution. Prior to starting her companies, Damali was Assistant General Counsel at Deloitte LLP in the Engagements group and a senior corporate associate in the Mergers & Acquisitions group at Weil, Gotshal & Manges LLP. At Weil, Damali was based in New York, but also spent time working in Weil’s Washington, D.C., Dallas, London and Shanghai offices. While employed by Weil, Damali completed a four-month secondment at Lawyer's Alliance for New York, the state's leading provider of business and transactional legal services for nonprofit organizations and social enterprises. In this podcast we speak about creating a resource map to build the dream you have while also honoring your true value. Damali speaks about her expertise on mediation and negotiation and the term conflict plus other ways to resolve conflict. This podcast highlights showing up for self while also juggling the tasks of being a mom and a lady boss corporate attorney. www.damalilaw.com www.breakthrougadr.com LinkedIn - Damali Peterman, Damali Law LLC and Breakthrough ADR Instagram @BreakthroughADR @Damalilawllc Facebook @breakthroughadr @damalilaw

Zo Flamenbaum is a writer, wanderer and power woman who facilitates safe spaces for humans to learn, express and be themselves, just as they are. With the heart of a hippie and the grind of an entrepreneur, Zo founded School of Shine based on her own need for creative expression, deep conversation and mindful connection. School of Shine shares brave ways humans can exercise their minds, make healthier choices, and live with higher purpose. Experiences include wellness workshops, writing retreats, community festivals, and delightful online adventures. School of Shine has empowered thousands to develop and renew their inner strength and belief systems in order to lead their own purposeful lives. In this podcast with talk about Israel, communication with different languages and emojis, dating in 2019, speaking and connecting to truth while also showing up for self. Check out Zo @schoolofshine

In this podcast #10 we have Loren from 90 Day Fiancé. She shares about meeting her husband for the first time and when she knew he was the one. Loren talks about speaking authentically on social media with her Tuesday Talks, what it was like to be on 90 Day fiancé the reality TV show and her love for Israel, the place she met her husband. We speak about how Loren and her husband connected during their long distance relationship and gratitude to Birthright Israel for bringing them together. In this episode we touch on how Erin + Loren met, the struggles growing up with Tourette syndrome and how Loren is using her platform to speak about important matters such as mental health. We also focus on supporting women around the world, Erin’s upcoming retreats, quotes that resonate with our souls and true love. Foot notes:Follow Loren @lorenbrovarnikLoren’s BlogFind out which meditation is best for you QUIZErin’s Tulum retreat Erin’s India Retreat Erin’s Israel Retreat

In this podcast we have Stefanie Alder. Stefanie Adler is a Nourishing Experience Creator, Wellness Consultant, Natural Chef and Founder of Bright Bean Health. At her core she is passionate about the intersection of physical and spiritual wellness, believing that nourishing the body and soul through whole foods, self-love, and community, and is essential to wellness. She has been passionate about health and wellness, and the relationship between diet and health since a young age, when she healed years of digestive trouble with dietary modifications. Stefanie has a special interest in women's hormones and gut health. She specializes in helping her client's form healthy relationships with food and their own inner voice, creating a sustainable lifestyle around healthy living, and working together to find the root cause of factors that may be contributing to their current state of health. Stefanie empowers others to be their most authentic selves through health and wellness, when you are in sync with your body, your potential is limitless. We speak about the importance of orgasm, seed cycle to increase estrogen and progesterone, connecting and understanding what your vaginal discharge means and what it is saying about your body. Stef educates on gut health and types of foods to consume to balance out our hormones. This podcast focuses on cycle syncing and understanding the follicular, ovulation, luteal and menstrual cycle and different ways to increase productivity and self-connection through your cycle. Please let us know if you cycle sync and how this supports your best life.

In this solo podcast #8 Erin talks about the healing life hacks and rituals she shares and personalizes with her clients. This is a deep conversation speaking to morning and evening rituals that have the power to change your day and ultimately your life. Erin speaks about welcoming the morning with breath, water, the 5 elements, movement and tea. She also speaks about supplements and how to intuitively know what is best for your body while grocery shopping. This podcast focuses on multiple ways to stay grounded, centered, and present throughout your day and how to end the day with ease and grace. This is a super important listen if you struggle with body image, limiting beliefs and anxiety or stress. Please let us know what you think by commenting your favorite rituals and life hacks that support your life. @erinrdoppelt www.erinracheldoppelt.com foot notes: -@vousvitamin code erindoppelt -Mag-Plex Ultra Numedica

Corene Summers is an International yoga and meditation instructor, reiki master, wellness coach and entrepreneur. Over the last seven years, she has studied many ancient holistic tools for healing and self-care with some incredible teachers in India, Tibet, Nepal and Spain, as well as the U.S., and continues to learn from her colleagues and students every day. Her greatest passion is combining different tools and transformation techniques within the yoga lifestyle (yoga therapy, nutrition/Ayurveda, meditation, breathing, mindfulness etc.) to help others reduce stress and reach greater levels of energy, focus and state of flow in their daily lives. She believes meditation is our greatest tool to connect with our innermost selves, learn the mind, to heal and find greater capacity for joy in every-day life. @artisanfarmacy Artisan Farmacy In this podcast we talk about how women take on too much, starting off in the corporate scene and working our way to creating our own businesses. We speak about morning rituals, ayurveda, goal and intention setting, how to show up authentically on social media and the root chakra (energy wheel). Please subscribe and leave and comment on what you think!

The definition of perinormal is “Having previously been thought to be a paranormal phenomenon, but having since been scientifically verified as natural.”At 8 years old, Peri survived a near-death experience only to encounter her life in a new light; white light. Living in the physical and energetic worlds as one, her experiences with psychic intuition and communication with spirits have been mystifying, terrifying and, at times, just plain awkward. As documented from childhood, including journal entries as a teenager, this is her normal; Perinormal. Now in her 20’s, Peri is a graduate of Columbia University’s Masters Degree Program in Clinical Psychology and Education from the Spirituality Mind Body Institute. Peri continues to deepen her understanding of energy as the common thread that links all of us to the past, present, and future. Peri continues to learn how and why she is a conduit for energy, and what role she plays in empowering herself and others throughout her journey. There is a special place in her heart for children and their families looking to navigate similar “perinormal” experiences.Her company Guided Integration  and Perinormal Instagram: @guidedintegration In this podcast we talk about near death experiences, past lives, choosing our parents, schizophrenia, writing a book and living on this earth as a psychic intuitive.

Welcome Kelsey Mathes @Kammeditation. Kelsey is a Vedic meditation teacher, life coach and holistic nutritionist now based in Chicago and working internationally to help clients bring balance to their lives. In this podcast we chat about passive and active practices of meditation, our time in Rishikesh, India at the Beatles Ashram, Kelsey’s program on how to manifest which she created while hiking to Mt. Everest base camp. We talk about creation all around us and the nature of nature, plus everything we are currently manifesting.

In this episode with Erin Zaikis we talk about birthing her nonprofit Sundara, an organization that recycles hotel soap and has operated across India, Uganda and Myanmar. Sundara hires widows, victims of domestic violence and single mothers, employing them at a fair wage and training them to become community hygiene ambassadors. We talk about our lessons from 2018, traveling around the world, Eat, Pray, love and that we truly are enough. If you’d like to connect with Zaikis on Social media : Instagram: @Ezaikis and @Sundara_fund

In this podcast we speak with Dana Arielle intimacy coach, yoga, and meditation teacher plus pleasure expert. We talk about orgasm and pleasure, Taoism, issues in our tissues, receiving vibration through this podcast, and jade egg and other pleasure tools. Check it! About Dana: Dana has traveled the world as an intimacy coach, yoga, and meditation teacher in the jungles of Southeast Asia, Hawaii, and Manhattan. Her innovative approach utilizes pleasure as a pathway for self-actualization. She has been seen teaching meditation on major television networks such as CNN, Fox News and Telemundo. Dana has been recognized by Yoga Journal for her service work abroad, living as a teaching artist at an orphanage for Burmese refugees in Thailand. A lifelong poet, dancer and artist with a passion for social justice, Dana has a bachelor’s degree in Creative Arts Therapy, and a Master’s degree in Clinical Psychology and Education from Columbia University.

Joined by the professional older sister, Maggie Dipasquale, we talk about different practices young adult women can use to over come stress and anxiety as it relates to big life transitions i.e. college, sorority life, exams. Maggie speaks about CBT journal exercises, dance as a passion and freedom to express diverse characters, why she wishes she had an older sister and ruminating thought patterns. Check it! @MAGGIEDIPASQUALE Web: https://maggiedipasquale.com

Join our Host Erin Rachel Doppelt as she speaks about her path to building a business and life she loves. Through Living in ashrams around the world and moving past college drama to cultivating passion about helping people self realize and connect to their own divinity.