Season 3 · Episode 87
#87 — Zeroing-in on Fun AND Fitness (p.2 of 2 with Hunter Allen)
Episode 86 -- Part 1: basic training principles, key training & physiology terms, simplified training intensity levelsEpisode 87 (this episode): Part 2: deep dive into no mans land and sweetspot, how to prioritize training efforts, and more on why bu
wise athletes podcast · wise athletes podcast
January 30, 20231h 0m
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Show Notes
- Episode 86 -- Part 1: basic training principles, key training & physiology terms, simplified training intensity levels
- Episode 87 (this episode): Part 2: deep dive into "no man's land" and sweetspot, how to prioritize training efforts, and more on why building in fun is the key
Hunter Allen Bio:
- Ex-Pro cyclist
- Peaks Coaching Group Founder, CEO
- USAC Level 1 Coach …. Focusing on : Road Cyclists, MTB and Tri
- Co-Founder TrainingPeaks WKO
- Co-Author “ Training and Racing with a Power Meter ”
- Co-Author " Triathlon Training With Power "
- Co-Author “ Cutting Edge Cycling ”
- 2008 Olympic USA BMX Team Technical Coach
- And, it should be noted, still a super fit dude (298 FTP)
Peaks Coaching Group: http://www.peakscoachinggroup.com/