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Show overview

Wise and Wild has been publishing since 2023, and across the 3 years since has built a catalogue of 19 episodes. That works out to roughly 8 hours of audio in total. Releases follow a roughly quarterly cadence.

Episodes typically run twenty to thirty-five minutes — most land between 20 min and 31 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Society & Culture show.

The show is actively publishing — the most recent episode landed 3 months ago, with 2 episodes already out so far this year. The busiest year was 2023, with 13 episodes published. Published by Sujata Lama.

Episodes
19
Running
2023–2026 · 3y
Median length
27 min
Cadence
Quarterly-ish

From the publisher

Just another millennial seeking wise and wild stories.

Latest Episodes

Ep 19EP18-Happy Valentine's Day - पहिलो प्रेमको सम्झना

In this episode, we fully expose our Nepali school “first love” era — where one 2-second eye contact during assembly meant bihey fixed internally 😂💍. From passing notebook l to writing our crush ko naam on walls and rocks, hami nai romantic film ko main protaganist. Yo episode ma hami dai-bahini milera tyo innocent crush moments, overthinking level 1000, class ko fake excuse, ani adult bhayepachi ko funny realizations sab discuss gareko chau. Turns out it wasn’t deep love… it was just hormones + imagination + no communication skills 😭. If you studied in Nepal, yo episode timro pani story ho. Get ready for nostalgia, chaos, and pure delulu energy. 💘📚

Feb 24, 202647 min

Ep 18EP17-RAI in the house! what it means to be a आधिबासी in modern day Nepal

Sanjai Rai, a dear and near brother, shares his experience as an indigenous person brought up in rural Nepal, how that transcribes to the modern world.

Feb 10, 202639 min

Ep 17EP16-Life in a MetroCanada - जिन्दगानी दर्पनछाया

Was it wrong to leave Nepal or is it wrong that we somehow survive as international students in a foreign land? What is wrong, the system that sets people up for failure or not trying too hard? जिन्दगीमा धेरै मानिसहरु भेट्टीछन् , कोही बताश जस्तै आउछन अनि जान्छन् कोही धेरै मिठो साथ र स्मृति दिएर जान्छन्। जो कोही पनि आएका छन् , केहि न केहि सिकाएरनै जान्छन्। आज को सिख र नैतिकताचै अन्तर्राष्ट्रिय विद्यार्थीको पाठ !

Jun 21, 202517 min

Ep 16EP15-Why ain't Stability=Happiness? - सम्बोधन तिमीलाई गर्दै छु

Growing up Nepali meant SLC posters screaming ‘Padhne le khane,’ 6 AM tuition before school, and Aama’s daily mantra: ‘Thulo manche bannu parcha! …Happy? K happy?’ Now we’re adults—traumatized by Excel sheets, soothed by podcasts, and stuck between ‘manche le k bhancha’ and ‘what even is my purpose?’ This show is for every kid who got the tiger parenting glow-up (and the therapy bills to match). We’re dissecting the ‘stable job vs. sanity’ debate, surviving cultural whiplash, and remixing our roots without guilt. Because let’s be real: if we don’t laugh about ‘kina 95%? 100% kaha gayo?’, we’ll cry into our momo plate. 🎙️ #TigerParentSurvivors #NepaliAndConfused #storyoflamalife

Jun 14, 202520 min

Ep 15EP14- c'est la vie - जिन्दगी येस्तै हो मुलासाग !

Nepali by genes, Canadian by citizenship, confused by life. Welcome to season 2 of Wise and Wild, where I fight with the sheer crisis and try to win the weekly battles of what makes our lives the way we are. Nepali culture ma ‘समाजले के भन्चन’, Canada ma ‘therapy is self-care’. My life? A messy remix. Podcast ma sabai kura ‘huss ra thik cha’. A spreadsheet of emotions, a dash of cultural chaos, and 15-20 minutes of ‘WTF am I doing?’—all served with a side of momo and poutine together. For anyone who’s ever Googled ‘Is my life just an unresolved trauma?’ during their lunch break, this podcast is 100% for you. (We’ll get through this. One day. Maybe)

Jun 7, 202513 min

Ep 14EP13-Maya: Love Within and Beyond कस्तो चाहियो त ?

Through raw conversations, and soulful insights, we’ll journey through what it means to love — romantically, platonically, and most importantly, inwardly — as Nepalis in a changing world. Whether you're healing, growing, or falling in love for the first time, I guess we are all beautiful messiness of some sort.

May 22, 202543 min

Ep 13EP12- Two different worlds: Being a First Generation Milennial

Choices are made and maybe for the better. Sadiksha became involved in the new culture relatively quickly, particularly by attending school pursuing nursing. While grateful and modest about choosing a demanding career, she also shares sufficient aches and pains about the choices with the new world to become socially integrated, and the struggles of the exhausted frontline staff. While the praises are well deserved, it’s also time to recalibrate our thoughts for technical career vs emotional capacity.

Jul 15, 202333 min

S1 Ep 12EP11- Career Choices and Value System

Intrinsic values are intangible motivators that make people love themselves and their careers. The definition of a career value can differ from that of someone else’s and does not have to match the official description. Do we really study school to find a clue about our career that's valuable or do we learn our intrinsic values by taking a risk? Sunita and Mamata share their emotional journey of what career means to them.

Apr 8, 202319 min

Ep 11EP10-Set intentions, not resolutions

When we set an intention, we leave ourselves open to new ways of thinking supporting the behavior we want to change. However, change comes with an obligation. Jindagi garo cha ni hou!

Mar 25, 202319 min

Ep 10EP9-Fostering warmth, acceptance and validation of a new world

Is home a place? A person? A memory? The constant seeking of comfort, a new chapter, a fresh start, safety, and unity? We are here to explore with Sunita and Mamata. We delve into the full expressions of ourselves outside of what we are taught to believe. Old news, apparently, we need a tsunami to achieve equality.

Mar 18, 202336 min

Ep 9EP8-Play to Flourish V1

Expressing our thoughts and feelings is not easy, but we can try! PLAY TO FLOURISH is a relationship-building game. In Raissa's own words, "Play to flourish is designed to foster deeper or more entertaining discussions that can transform a simple “how are you” to a “who are you”? A good question can be the tiny spark that brings back memories and ignites a forest fire of thoughts, ideas, and personal revelation. "We all need to talk to each other and share our stories more."

Mar 11, 202328 min

Ep 8EP7-We gotta enjoy the present eh?

Raissa Gwiza, a young and free hustler sits down with me to share her upbringing, her transition to Vancouver, and how she is enamored of the city! She talks about parenthood, her hot take on its multi-faceted effects on relationships, the importance of having a present partner, and feminism that comes into play! Follow her on Instagram @flourish.creations!

Mar 4, 202329 min

Ep 7EP6-Indigenous Peoples and Canadian Government

The Indian residential school system, one of the darkest chapters in Canadian history, has had a profoundly lasting and damaging impact on Indigenous culture, heritage, and language. Suna and Jamuna, belonging to Indigenous and Tamang communities, talk about the similarities of how colonialism has relegated both groups forcing them to stay in survival mode for generations. Finding healing through difficult circumstances and power in polity is a continuous work in progress.

Feb 25, 202326 min

Ep 6EP5-Believing versus Being

It's a tough nut to crack.. are we religious or spiritual? Is there only one way to heaven or do we choose the one that brings us joy? Suna and Jamuna reflect on their childhood, making conscious choices in living their everyday life. Also, a snippet & short introduction of https://kytfoundation.org/ and it's initiatives in Nepal.

Feb 18, 202327 min

Ep 5EP4-Cultural ideal as a blended one

Suna and Jamuna share their experience growing up in Canada, along with their mother who grew up in Nepal. The resemblance and The contrast.

Feb 4, 202325 min

Ep 4EP3-Now is the Time!

Through troughs and crests, we must survive Through laughs and cries, we will thrive

Jan 21, 202327 min

Ep 3EP2-Tripping over First World

As soon as we fly out, what we expect is not what it is. We are in a strange world, google maps are fuzzy to navigate and fararara IELTS English hides under the shade. Leaving everything behind that we treasure to find a new life in a foreign country is like being born again. For the first few years, Geeta and Maya continue to share being a small child who learn to crawl, walk and finally run towards their destination.

Jan 14, 202321 min

Ep 1EP1-Tiger Parenting | Bidesh is a thirst trap

Geeta and Maya express fair share of their childhoods, expectations of Nepali tiger parents and eventual happenings of bideshiing to Canada as international students.

Jan 7, 202320 min

Ep 2EP0-INTRO

Happy 2023....Thank you for listening to Wise and Wild podcast, shouting out loud for all the people who supported me on this project. Lots of love to all the participants and listeners feedback is important to me and always open to new ideas and collaboration. Wise and Wild is available on Spotify, Apple, Google or whichever is your favorite ;)! Mentions: @chantiersjeunesse @radius_sfu @pahsung @yourbandiswack

Jan 4, 20232 min
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