Episode 68
E68| the wisdom kosha, the air element & meditation
Wisdom for Women from Yoga & Ayurveda
November 16, 20259m 19s
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Show Notes
Episode 68 - the vijnanamaya kosha, the air element & the practice of meditation
In this 9-minute episode, we explore the interconnection between the vijnanamaya kosha, the air element & the practice of meditation.
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Topics
yogaayurvedayoga nidrarewildingrestpurposewomenspiritualitylong covid