Episode 67
E67|the mental kosha, the fire element & chanting
Wisdom for Women from Yoga & Ayurveda
July 25, 202524m 42s
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Show Notes
Episode 67 - the manomaya kosha, the fire element and the practice of chanting
In this 16-minute episode, we explore the interconnection between the manomaya kosha, the fire element and the practice of chanting.
What You'll Learn
- The four components of the mind: manas, chitta, buddhi, and ahamkara
- How the fire element manifests in your mental-emotional landscape
- Pratyhara & Dhyana and the manomaya kosha
- Yoga poses, Yoga Nidra & Chanting for the manomaya kosha
Want to go deeper: I invite you to join us for the Fall 2025 Sacred Pause Retreat - the 5 Elements.
To learn more about me and my offerings:
Facebook: Wisdom for Women Community
Substack: Wisdom for Women
Instagram: radicalrestyogi
Website: Jennifer Allen Yoga and Wellness
Topics
yogaayurvedayoga nidrarewildingrestpurposewomenspiritualitylong covid