Episode 1
E1| Welcome to Wisdom for Women from Yoga & Ayurveda
Wisdom for Women from Yoga & Ayurveda
May 14, 202312m 43s
Audio is streamed directly from the publisher (media.transistor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This episode serves as a warm welcome to the Wisdom for Women podcast. I share a bit about my wellness and spiritual journey as I introduce the 5 pillars of my work(radical rest, sacred rhythm, embodied yoga, nature wisdom and soul purpose).
To learn more about me and my offerings:
on Instagram at jenniferallenyoga.and.wellness
on Facebook at Yoga & Ayurveda for Modern Women
on my website at Jennifer Allen Yoga and Wellness
Topics
yogaayurvedayoga nidrarewildingrestpurposewomenspiritualitylong covid