WFS #25: Slow down to speed up with Patrick Lerouge

EPISODE SUMMARY

Join scientist and mindset coach Claudia Garbutt and holistic health & productivity specialist Patrick Lerouge as they talk about balancing the mind and the body and why you need to slow down to speed up.

In this episode, you'll learn about:

- A miracle & learning from your mistakes

- The 3-C system to increase your productivity

- Why the difference between "slowing down" & "stopping" is CRUCIAL for your success

EPISODE NOTES

Patrick Lerouge is a holistic health & productivity specialist as well as an Amazon bestselling author who helps his clients make more money and live their lives without burnout and feeling stuck.

You can find him here:

Website:https://livepainfreeprocess.com/

Facebook: https://www.facebook.com/patrick.lerouge.9

LinkedIn: https://www.linkedin.com/in/patrick-helps-you-get-more-done-in-less-time/

Freebie: Get Your Copy of Naturally Dominate Competition

If you enjoyed this episode, learned something new, had an epiphany moment - or were reminded about a simple truth that you had forgotten, please let me know by leaving a review and a comment!

I'm always open to suggestions – maybe you have a specific topic in mind that you would love to learn more about or you know someone who would be a fantastic guest for this show – leave a comment and let me know!

Oh, and make sure you subscribe to the podcast so you don't miss out on any of the amazing future episodes!

If you'd like to connect more, you can find me here:

Website: www.wiredforsuccess.solutions

Instagram: https://www.instagram.com/wired_for_success/

Facebook: https://www.facebook.com/claudia.garbutt.1

LinkedIn: https://www.linkedin.com/in/claudia-garbutt/

HELPFUL RESOURCES

Get my FREE "Prime Your Brain for Success in Less Than 5 min Each Day" audio file that is specifically designed for ambitious, mission-driven entrepreneurs who want to start their day more focused, inspired & energized!

Are you too busy to enjoy your life and would like to free up more time to do all the things you love? Check out my "5 Days to Getting Your Life Back" productivity course that teaches ambitious, mission-driven entrepreneurs how to win back 1-2h of precious time each day