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Show Notes
In this episode, Mike talks about resolutions and goals. As we start a new year, we sometimes look at the change of the calendar to a new year as a clean slate to improve our current situation and become a better person. Resolutions are good but sometimes they're not sustainable for a myriad of reasons. He emphasizes the importance of having a plan with SMART goals to ensure that you have a purpose and a way forward for your unique situation. SMART stands for Specific - Measurable - Achievable - Relevant - Time-bound.
If you have ideas you'd like to share with Mike for a future episode, or any other recommendations, you can reach him at: [email protected]
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Have a great day!