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Show Notes
in episode 32: I talk about embracing the concept of neuroplasticity - the fact that the brain can determine what hurts, how much and can also make it better/we can rewire the brain neuro pain pathways.
ONe of the hallmarks of neuroplasticity is also the fact that the brain is wired for any sign of threat/danger. When it finds it, it can increase the sensitivity to pain and the pain perception itself.
It does not have to stay this way, and it never does. The pain can increase, or decrease, depending on our ability/on our brain's ability to increase or decrease activation of messages that turn off the pain.
enjoy :-)