Season 3 · Episode 47
Mental Flexibility: 7 Ways to Improve Becoming More Adaptable
Win Make Give with Ben Kinney · Win Make Give Podcast Network
December 9, 202236m 49s
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Show Notes
There are many benefits to being mentally flexible, such as increased creativity, more energy, and reduced stress. In this episode, Bob Stewart and Chad Hyams share seven ways to cultivate adaptability and pivot purposefully.
In this episode, we cover the following:
- Flexibility is the name of the game [1:14]
- Bob's hurricane example [2:15]
- How flexibility helps you come out on top [4:40]
- Defining flexibility [5:15]
- Knowing your core values [7:47]
- Being open-minded [12:28]
- Constantly improving your skills [16:08]
- Being curious [19:26]
- Being optimistic [20:43]
- Staying calm [24:11]
- A healthy dose of anticipation [28:00]
- Yiddish proverb [30:04]
- Have awesome people around you [31:29]
Resources discussed in this episode:
- 15 Point Plan: https://winmakegive.com/15-point-plan/
- Enroll in Wealth Series 2.0: https://WinMakeGive.com/wealth/
- Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive
Connect with the hosts:
- Ben Kinney: https://www.BenKinney.com/
- Bob Stewart: https://www.linkedin.com/in/activebob
- Chad Hyams: https://ChadHyams.com/
- Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/
More ways to connect:
- Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up
- Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
- Listen to Win Make Give Season 3 on YouTube: bit.ly/3pPEdAx
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Part of the Win Make Give Podcast Network