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Win A Pageant® | Professional Pageant Coaching with Alycia Darby

Win A Pageant® | Professional Pageant Coaching with Alycia Darby

240 episodes — Page 5 of 5

036: Pageant Gift Ideas for Everyone

Pageant girls love presents – both giving and receiving. And…with Christmas coming up, you know the crown gifts are going to be circling around your pageant circle. In this episode, I'm going to share with you some of the best gifts I've received and given as well as some great gift ideas for your whole pageant family, no matter what the occasion. In the show notes at WinAPageant.com you can get links to every item I mention, and more! © Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved.

Dec 9, 201510 min

035: The Comprehensive Pageant Preparation Plan

In this episode, I share with you the 4 phases of pageant preparation that I use for my clients to prepare them comprehensively. This outline could be shoved into a shorter outline of time, but in the best-case scenario, we'd have at least 6-8 months of prep time before the pageant. I'll break it all down for you in this episode. WinAPageant.com © Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved.

Dec 2, 20157 min

Happy Thanksgiving! I'm grateful for YOU!

Sending you some gratitude this Thanksgiving season! From the bottom of my heart, Thank You! © Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved.

Dec 2, 20151 min

034: The 4 Biggest Mistakes Pageant Girls Make

Every pageant loser tends to make one of these 4 big mistakes, which they end up regretting post-pageant. The contestants I speak with that are ready to make a change usually need to start in one (or more) of these 4 areas: Action Planning, Accountability, Fear Fighters, and Bigger Vision. In this episode, I break down how women make mistakes in these areas and how you can avoid these big pageant mistakes. © Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved.

Nov 25, 20158 min

033: What You Get When You Win a Pageant

When you win a pageant, you win more than just a crown and sash. You're given the gift of influence and opportunity on many different levels. In this episode, I break down some of the big ideas you'll benefit from. This is a great episode to listen to when you're looking to explain your 'hobby' to people who don't understand the value of pageantry to help them see why it's so important. © Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved.

Nov 18, 20158 min

032: Losing Gracefully

Two weeks ago, I lost my daddy. My philosophy of pageantry is that it so closely parallels life, so in today's episode, I want to talk about how to lose a pageant with grace using the lessons I learned from the loss of my dad. I know these two things seem not even remotely related, but by the end of this episode you'll realize that losing a pageant (and losing a parent) really are not the end of the world. Plus, I hope to give you some ways to deal (with both) more effectively. www.WinAPageant.com © Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved.

Nov 11, 201522 min

S2015 Ep 30030: The Price of a Pageant (A Budgeting Guide) - Part 3

Pageant expenses can add up more and more as the event comes closer and closer. Proper planning and budgeting is super important so you don't experience post-pageant buyers remorse. In this episode, we're discussing the area of pageantry that gets the most attention – pageant wardrobe! I never liked the shopping part of pageantry – I'd much rather be in the gym, or volunteering for my platform, but it is necessary – not to mention a huge part of pageant competition. I'm going to go phase-by-phase here and we'll start with the opening number outfit. To follow along with the full budget, click HERE. © Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved.

Oct 28, 201517 min

S2015 Ep 31031: The Price of a Pageant (A Budgeting Guide) - Part 4

Pageant expenses can add up more and more as the event comes closer and closer. Proper planning and budgeting is super important so you don't experience post-pageant buyers remorse. In this episode, I'll break down the optional and miscellaneous expenses you'll encounter in pageantry. Don't forget about miscellaneous expenses like band-aid blister block, extra foam inserts, make up brushes, a steamer, dry cleaning – these are the expenses you may not have to actually budget for, but if you are counting every dime, you'll want to leave a little buffer for the just-in-case items. To follow along with the full budget, click HERE. © Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved.

Oct 27, 201518 min

S2015 Ep 29029: Mrs. America 2015 Michelle Evans (interview)

Michelle Evans is a native of Tulsa who won her first pageant – Mrs. Oklahoma in 2014, then won the national title Mrs. America just 5 months later and a month after that placed top 10 at the Mrs. World pageant in September! Michelle lost her brother to an accidental overdose and now travels the country promoting her platform "Drug awareness and Prescription Drug Abuse." Michelle just relinquished her title about a month ago, so I'm super excited to hear what's next for Mrs. America 2015, Michelle Evans. Michelle's Facebook Page Michelle's Instagram Drug Free OK website © Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved.

Oct 21, 201519 min

S2015 Ep 28028: The Price of a Pageant (A Budgeting Guide) - Part 2

Pageant expenses can add up more and more as the event comes closer and closer. Proper planning and budgeting is super important so you don't experience post-pageant buyers remorse. In this episode, I break down the expenses that are expected of the top contenders in pageants, plus, I give you some money-saving tips! To follow along with the Pageant Budget Guidesheet, go to WinAPageant.com © Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved.

Oct 14, 201515 min

027: The Price of a Pageant (A Budgeting Guide) - Part 1

In this episode, I'm going to break down the costs of pageants and tell you where you should focus your finances and what elements of pageantry are just the extras. If you want more info on paying for pageants go to GetPageantSponsors.com © Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved.

Oct 6, 201514 min

S2015 Ep 26026: How to Get Pageant Sponsors

As a former competitor, I completely understand how the expenses of pageantry add up. If you feel strapped from the beginning, you may not make wise choices about your expenses, which could leave you settling for third-rate services, low-quality wardrobe, or foregoing vital preparation all together. It's likely that you've heard of other girls getting sponsors for their pageants, so how are they successful and you aren't. In this episode, I'm going to outline for you the 7 steps to get a pageant sponsor to help you pay for nearly everything. When I first used this strategy, I landed a sponsor over breakfast for $3,000. Let me show you how; go to GetPageantSponsors.com to watch a more detailed workshop for free. © Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved.

Sep 30, 20158 min

S2015 Ep 25025: Ms. America International 2016, E-Dee Martin (Interview)

Ms. America International 2016 has over 30 years of experience as a contestant, director, emcee, coach and judge at the local, state and national levels. Plus, 40 years of performance experience in many different types of dance, choreographer and instruction. E-Dee holds a Bachelor of Science degree in Organizational Management from Colorado Christian University and currently is the Vice President, Equipment Management Officer with one of the largest bank-owned equipment leasing/financing companies in the United States. She was inspired by the show "The Star Thrower" to promote her platform, "Making a Difference One Starfish at a Time." The Ms. America Pageant Website E-Dee on Facebook! More Pageant Training: FreePageantCourse.com © Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved.

Sep 23, 201524 min

S2015 Ep 24024: Stop Being so Perfect! You're driving us crazy!

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Sep 16, 201511 min

S2015 Ep 23023: Your Legacy Project is Your Winning Ticket to the Crown

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Sep 9, 201513 min

S2015 Ep 22022: The Girl With the Most Energy Wins

All competitions are won in the combination of strategy and tenacity. Being a pageant titleholder is no different. If you don't know how to manage your energy, you will be left exhausted even before the pageant ends – and that is how women lose pageants. Conserving energy is key in pageantry. By understanding what commonly drains pageant contestants and creating a strategy to avoid the common drains, you'll be able to manage your energy all the way through post-pageant media week! FreePageantCourse.com © Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved.

Sep 2, 201517 min

S2015 Ep 21021: Interview with Ms. Delaware America, Sheri Jenkins

Sheri Jenkins is a wife, mother, advocate, entrepreneur and Ms. Delaware America 2015. She has been involved with the Delaware and Pennsylvania Breast Cancer Coalition as annual chair for Northern Lights of Life and volunteers at countless events. Sheri led the efforts as event chair for the inaugural Go Red Luncheon benefitting the American Heart Association and continues her participation in this event as the fashion show coordinator. With 20 years' experience as a professional development manager, she developed curriculums for adult communication and leadership skills. She is also a licensed real estate agent and certified life coach. Links: National Breast Cancer Coalition Ms. America Pageant Watch the Pageant Online: Alert The Globe Sheri's Facebook Profile Sheri's Ms. Delaware America Facebook Page Sheri's Instagram © Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved.

Aug 26, 201522 min

S2015 Ep 20020: Interview with Miss Maine Teen USA 2010, Norissa Lee Morse

Norissa Lee Morse started her career as a model for famous gown designer, Jovani. She competed in several small pageants winning the Miss Congeniality award before winning the title of Miss Maine Teen USA in 2010. After relinquishing her crown, Norissa worked for Seventeen Magazine in NYC as a fashion intern. She recently graduated high honors with a degree in Communications and Public Relations. She currently lives in Maine where she runs her beauty/fashion blog NorissaLee.Blogspot.com. Follow Norissa on Instagram and Twitter! © Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved.

Aug 19, 201518 min

S2015 Ep 19019: Are You Really Ready to Compete?

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Aug 11, 201513 min

S2015 Ep 18018: Personal On-Stage Introduction

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Aug 5, 20158 min

S2015 Ep 17017: Meeting a Judge in an Elevator

Normal 0 false false false EN-US JA X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Arial Narrow"; color:#222222;} It's not unusual to meet a judge in an elevator. In fact, it's an amazing opportunity to connect with anyone in a short yet focused amount of time. Think about it: an elevator conversation with a stranger usually only lasts about 2 minutes and it makes an otherwise awkward moment into a remarkably pleasant one. What else do you do in an elevator but stare at the numbers lighting up above the door in anticipation of your floor. But, if you're not prepared for a conversation those could be the longest 2 minutes of silence all weekend. In this episode, Alycia presents a step-by-step process with examples of exactly how to respond when you meet a judge outside of the interview room. The most common place: the hotel elevator. © Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved.

Jul 29, 201513 min

S2015 Ep 16016: Managing Pre-Pageant Stress

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Jul 22, 20158 min

S2015 Ep 15015: The Anatomy of a Proper Thank You

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Jul 15, 20158 min

S2015 Ep 14014: Handling Tough Interview Questions

Normal 0 false false false EN-US JA X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Arial Narrow"; color:#222222;} Pageant interviews aren't designed to be easy. In fact, I believe they are far more difficult than job interviews. Most pageants allow for anything. Therefore, crazy questions are asked. And you need to be prepared to deal with them. But, that doesn't mean you'll always have a slick answer to every question. Just as in real life people ask all sorts of dumb, offensive, provocative, inappropriate and rude questions when you're least expecting it – so, you have to be prepared to react. In this episode, Alycia teaches 4 methods of responding to tough interview questions and gives examples for you to practice. © Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved.

Jul 8, 20159 min

Fit Tip #2: Healthy Party Dish – Almond Dip

Want a delicious party dip that's healthy?! I've got one for you: Almond Dip! It's super easy. Just mix together Almond Butter and Greek Yogurt and serve with sliced apples. When you do, take a picture and post to Instagram with the #WinAPageant so I can take a look! I share all the details of the recipe in this episode. © Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved.

Jul 3, 20151 min

013: What Not to Do After Winning: 7 Suggestions from my failures

Winning a pageant can be exhilarating, spectacular, overwhelming, exhausting and confusing. In this episode, I'll train you to avoid some common mistakes of pageant winners. People see you as a powerful entity and in fact, 'with great power comes great responsibility.' One year goes by very quickly and you have to be prepared to make fast decisions that have the most beneficial impact and do no harm. That's not easy. However, I do have 7 specific cautions that I believe will help you to avoid some of the mistakes I've made over the years as a titleholder. © Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved.

Jul 1, 201512 min

Fit Tip #1: How to Order a Healthy Meal at a Restaurant

Today's Fit Tip is how to order a healthy meal at a restaurant. When you're always on the go, it's hard to cook at home and pack your meals, so you find yourself eating out a lot. Don't be tempted by the delicious, greasy, fatty smells and the hoopla of other people ordering delicious garbage. Stay true to your healthy lifestyle. At the same time, you don't want to look like you only eat ice cubes and almonds. In this episode Alycia shares three go-to meals for eating out and the important tip to tell the waiter! © Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved.

Jun 26, 20152 min

S2015 Ep 12012: What Not to Do During Crowning: 7 Don'ts of Your Crowning Moment

In an exciting moment like winning a pageant title, you may momentarily lose your wits if you're not wise. When you are standing in the spotlight, whatever impression you leave will last – perception is reality, so you don't want to come off bratty, ungrateful, or just crazy. In this episode, Alycia will share a list of 7 things not to do when you're crowned, which will make your winning moment: graceful, photogenic, and respectable. © Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved.

Jun 24, 20159 min

S2015 Ep 11011: Kill Pageant Patty: Stop Sounding Like an Infomercial

Sometimes when you're trying to be poised and articulate you forget to also be human. When you come off as overly rehearsed, you can sound like an infomercial - or worse: a "Pageant Patty!" In this episode, Alycia gives you a 4-step exercise to add excitement and emotion into your speech to keep your audience and your judges engaged the whole time you're talking. © Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved.

Jun 17, 20158 min

S2015 Ep 10010: Know Yourself Enough to Win

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Jun 10, 201510 min

S2015 Ep 9009: On-Stage Question Made Easy: No More Nerves!

Normal 0 false false false EN-US JA X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Arial Narrow"; color:#222222;} Just like a celebrity prepares to promote their movie on a talk show or a politician is debriefed for a press conference, you, too, must be prepared with talking points for the public. Having a process to understand the on-stage question is key to preparing your talking points for your answer. In this episode, Alycia explains what the judges are looking for in on-stage question and gives you a process to easily create a one-size-fits-all answer for most pageant questions. Plus, she shares her actual answer from Miss International 2014. © Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved.

Jun 9, 201516 min

S2015 Ep 8008: Visualizing Your Win

Visualizing your win is a powerful exercise to believing you are suited to win the pageant. If you can watch yourself winning, you are far more likely to believe deep enough to actual take the crown. Alycia leads you through a guided meditation to visualize yourself winning your pageant. © Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved.

Jun 8, 201511 min

S2015 Ep 7007: 12 Tips to Display Charisma like James Bond

You've heard this a million times, "She's got it!" "There's just something about her…" "Wow – She's just wow." It's the 'It Factor'; the attractive quality that someone exudes which makes you want to be near them, befriend them, or perhaps choose them for the title or a promotion. You know it when you see it. So…what is 'it'?! It's Charisma! Charisma is a unique combination of characteristics, which allow an individual to standout in a crowd, appeal to an audience, and grab the attention of judges and others. It's no secret that charisma has the power to persuade. If you've ever seen a James Bond movie, you know what I'm talking about. Charisma is something that anyone can exude at all times. Meaning, it has nothing to do with looks, education, skills, etc. It is really more of an attitude. I've created a list of 12 specific things that can help you develop that 'it-factor' charisma. © Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved. Normal 0 false false false EN-US JA X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Arial Narrow"; color:#222222;}

Jun 7, 201514 min

S2015 Ep 6006: A Recipe for Story Telling

Normal 0 false false false EN-US JA X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Arial Narrow"; color:#222222;} I believe in a pageant interview, you don't need to know the questions as long as you know the answers. So, I want to teach you how to come up with a bunch of awesome answers through the art of story telling. Stories are the basis of human connection. We are able to connect with people through sharing stories and understanding where someone else came from based on what they've experienced. The best communication happens when people know you, like you and trust you. Knowing how to tell a good story is key to getting people to know, like, and trust you! © Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved.

Jun 6, 201512 min

S2015 Ep 5005: 3 Things To Make or Break Your Pageant Interview

In your pageant interview, the judges are expecting you to be prepared to communicate your best self during your interview. That means, whether it's 2 minutes or 20 minutes, the responsibility is on you. Therefore, you have to be in control of the values you want to communicate, the stories you want to share, and how you will make an impact as the new titleholder. I'll teach you the top three things you should communicate during your interview. You can prepare and practice these in advance so that you have an incredible interview and feel confident that you communicated who you are. © Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved.

Jun 5, 201510 min

S2015 Ep 4004: To Win or Not to Win: Determine Your Ultimate Goal

Just because you enter a pageant, doesn't mean you have to want to win…yes, seriously. Pageant contestants sometimes get caught up in the need to win without truly considering what they really want. Here, I'll teach you a 4-step exercise to help you determine your ultimate goal. You'll be surprised to see some of the reasons that woman compete to not win their pageant. Teresa Scanlan, former Miss America 2011, is a good example of someone who won her first local, state, and national title and may have missed out on a longer pageant career if that was her goal. We can't say for sure what her ultimate goal was, though I don't know too many people who would bulk at a national title opportunity like that! This exercise is also helpful for every pageant you enter because it can bring up some hidden fears that you may have that you aren't even aware of. These fears and insecurities can keep you from winning the title – unless you surface them now. © Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved.

Jun 4, 201514 min

S2015 Ep 3003: Becoming the Most 'Beautiful' Contestant

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Jun 3, 201511 min

S2015 Ep 2002: Pre-Interview Warm Up Exercises You Can't Afford to Skip

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Jun 3, 201511 min

001: Top 10 Questions to Ask Before You Enter a Pageant

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Jun 3, 201511 min

000: Introduction to the Win A Pageant Podcast

Every week, I'll be sharing with you honest down-to-earth pageant trainings to prepare you to win a pageant. Each episode will post early Wednesday morning, so you can listen while you're getting ready in the morning, on your commute to class or work, or during your workout. In these trainings, I'll teach you a specific concept, and why this idea is important to your success, the process of how you can apply the training concept through personalized exercises. I'll give you examples (the good, the bad, and the ugly) to help you understand the concepts and tell you where you can go for additional details to enhance your level of competition and set help you stand out from the crowd. © Alycia Darby Zimnoch 2015 Win A Pageant All Rights Reserved.

Jun 3, 20158 min