Episode 33
Ep 32: Improving Morning Neck Stiffness
Wilderness Fitness Podcast with Dr. Rob Minturn PT, CSCS
December 7, 202412m 30s
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Show Notes
"That's a pain in the neck."
Literally.
Who the hell likes waking up with neck pain?
In this episode, I highlight a few ideas for you to improve neck stiffness, and back stiffness, so you can wake up and hit the ground running each morning.