Audio is streamed directly from the publisher (swap.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This week’s guest is Nancy Colier, author of THE EMOTIONALLY EXHAUSTED WOMAN: WHY YOU’RE FEELING DEPLETED AND HOW TO GET WHAT YOU NEED. If you are someone who constantly feels like you’re taking care of other people at the expense of yourself, this conversation is for you. In this episode, Nancy and Annmarie talk about healthy boundaries, self-care, and how to develop lasting vitality and truth in a world that too often feels like it needs too much from us.
Learn more about your ad choices. Visit megaphone.fm/adchoices