Bonus Episode #1- Relentless Compassion with Sarah Frauenzimmer
January 12, 202321m 21s
Audio is streamed directly from the publisher (swap.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
As a follow-up to our reading of Nancy Colier’s THE EMOTIONALLY EXHAUSTED WOMAN, we’re doing a series of brief bonus convos. In this episode, we welcome Sarah Frauenzimmer–mom, writer, yoga teacher, and all-around amazing human. Annmarie and Sarah discuss the therapeutic necessity of self-compassion, the way happiness is often outward bound, and how going to the bathroom alone should not count as self-care.
Learn more about your ad choices. Visit megaphone.fm/adchoices