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Show overview

Wild Ideas Worth Living has been publishing since 2016, and across the 10 years since has built a catalogue of 422 episodes, alongside 12 trailers or bonus episodes. That works out to roughly 240 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run twenty to thirty-five minutes — most land between 27 min and 41 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Sports show.

The show is actively publishing — the most recent episode landed 6 days ago, with 26 episodes already out so far this year. The busiest year was 2025, with 54 episodes published. Published by REI Co-op.

Episodes
422
Running
2016–2026 · 10y
Median length
31 min
Cadence
Weekly

From the publisher

High-impact interviews for those who love adventure and the outdoors. Host and journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures.

Latest Episodes

View all 422 episodes

First Decent of the Klamath River with Tasia Linwood

Jun 23, 202624 min

Biking Across Every Continent with Liam Garner

Jun 16, 202628 min

How to Talk to Trees with Lindsay Branham

Jun 9, 202625 min

Finding Purpose in Endurance Running with Yassine Diboun

Jun 2, 202629 min

Training Tips for Your Next Adventure with Joe Holder

May 26, 202621 min

Rowing Solo Across the Atlantic Ocean with Taryn Smith

May 19, 202626 min

Swimming 140 Mies Across Lake Powell with Shane Schieffer

May 12, 202630 min

Thru-hiking The Appalachian Trail with 15 Kids with Nikki Bettis

May 5, 202627 min

How The Bucket List Family Travels the World with Garrett Gee

Apr 28, 202630 min

Paddling 1,200 Miles from Ottawa to New York with Dan Rubinstein

Apr 21, 202624 min

Trekking and Transforming Family Dynamics on The Camino de Santiago with Lauren Duke

Apr 14, 202628 min

RERELEASE: Becoming the First Woman to Travel Around the Moon with Christina Koch

Apr 13, 202628 min

Surfing and Sailing Around the World with John John Florence

Apr 7, 202627 min

Ep 395From Road Racing to Ultras with Marathon Legend Des Linden

Marathon legend Des Linden made history on April 16, 2018, becoming the first American woman to win the Boston Marathon in 33 years. Over more than a decade at the top of the sport, she raced the biggest marathons in the world, represented the United States at the 2012 and 2016 Olympics, and set a 50K world record. Last year, on the morning of her 13th Boston Marathon, she announced her retirement from professional road racing. Now she is applying the same discipline and curiosity to new challenges, reshaping what a running life can look like beyond the marathon. Connect with Des: Instagram Purchase Des' book, Choosing To Run Outside Days Early Bird Pricing Explore the REI and Intrepid Travel collections Thank you to our sponsors: Capital One and the REI Co-op® Mastercard® Teva Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 31, 202624 min

Ep 394Big Wall Climbing and Ultrarunning with Thomas Bukowski

In 2022, Thomas Bukowski took a risk that felt personal and professional by applying to The North Face athlete development program and pitching himself as a climber worth betting on. As a queer athlete from Hong Kong who found climbing later than most, he has long carried the feeling of being an outsider, then watched that narrative shift when he earned a place on The North Face climbing team. Since then, he has chased fear into major climbs in Argentina, Alaska, and Pakistan, and in 2024 he pushed into trail running by running the 211 mile John Muir Trail in four days. Connect with Thomas: Website Instagram Order Thomas' Tuolumne Guide Book Outside Days Early Bird Pricing Explore the REI and Intrepid Travel collections Thank you to our sponsors: Capital One and the REI Co-op® Mastercard® Teva Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 24, 202626 min

Ep 393Breaking the Self Supported Appalachian Trail FKT with Jeff Garmire

Jeff Garmire is a legend in the world of fastest known times with more than 20 FKTs on routes including the Appalachian Trail, Colorado Trail, Arizona Trail, and John Muir Trail. On September 21, 2025, he reached Mount Springer after setting a self supported FKT on the Appalachian Trail, completing the route in 45 days, 8 hours, and 37 minutes. Connect with Jeff: Website Instagram Listen to the Free Outside podcast YouTube Substack Outside Days Early Bird Pricing Explore the REI and Intrepid Travel collections Thank you to our sponsors: Capital One and the REI Co-op® Mastercard® Teva Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 17, 202629 min

Ep 392Spearfishing, Motherhood, and Cooking What You Catch with Kimi Werner

Kimi Werner is a world champion spearfisher, ocean advocate, and chef whose life centers on sustainable fishing, food, and a deep connection to nature. After winning the largest spearfishing competition in the world in 2008, she stepped away from competition to focus on feeding her community and cooking with fish she harvests. Her upcoming cookbook, Kimi’s Kitchen, blends recipes and memoir to explore living well through the ocean, the land, and family. Connect with Kimi: Instagram Website Purchase Kimi's new book, Kimi's Kitchen Outside Days Early Bird Pricing Explore the REI and Intrepid Travel collections Thank you to our sponsors: Capital One and the REI Co-op® Mastercard® Teva Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 10, 202629 min

Ep 391Winning Unbound and Goal Setting for Gravel Racing with Sofía Gómez Villafañe

Sofía Gómez Villafañe is a leading American gravel cyclist who broke through with a win at Unbound Gravel 2022 on her first attempt. The result cemented her place among the top gravel racers in the United States after a nontraditional start that began with a used bike her brother found on Craigslist. Sofía shares how her success is driven by clear goal setting, small process driven steps, and a systematic approach to long term performance. Connect with Sofia: Instagram Outside Days Eearly Bird Pricing Explore the REI and Intrepid Travel collections Thank you to our sponsors: Capital One and the REI Co-op® Mastercard® Teva Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 3, 202625 min

Ep 390From a Life-Altering Accident to Skiing Alaska's Biggest Lines with Kai Jones

Kai Jones is one of the most talented young backcountry skiers in the U.S., turning professional at just 13 years old. In early 2023, he broke both of his legs in a backcountry skiing accident, spending months in a wheelchair and questioning whether he’d ever return to the sport. Last season marked a major comeback, as Kai became the youngest skier to descend the Otter Body route on Grand Teton and released multiple ski films that document his evolution as a big‑mountain skier. Connect with Kai: Instagram Outside Days Early Bird Pricing Thank you to our sponsor: Capital One and the REI Co-op® Mastercard® Photo Credit: Tucker Adams Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 24, 202626 min

Ep 389Living The Life We Have with Rob Shaver

Rob Shaver has been living with stage four cancer for over 20 years. He's had multiple recurrences, been through multiple rounds of chemotherapy, and received more than 60 radiation treatments. In 2020, after he finished chemo to fight his third recurrence, Rob started running and ended up running for 1,175 days straight.About the film: The Life We Have is a short film about REI San Antonio employee Rob Shaver, who after two decades living with stage 4 cancer, made a pact to run at least one mile every day until he passes away. This film, his journey, and everything we learn along the way is meant to celebrate Rob, the Shaver family, and all of those inspired to live the life they have. It is a quiet reflection on mortality, resilience, and the choice to “live deeply, live thoroughly and with beautiful effort.” Watch the film: The Life We HaveJoin The Life We Have Strava ClubThank you to our sponsor: Capital One and the REI Co-op® Mastercard® Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 17, 202625 min
2016 - 2020