The Power of Thoughts & Perceptions
Andrew offers some practical perspectives on engaging skillfully with distortions of thought and perception through mindfulness practice. He shares about how the goal of mindfulness is to cultivate a wise view of the world (to see things as they are, instead of how we want them to be). Enjoy!
Wild Heart Meditation Center · Andrew Chapman
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Show Notes
Andrew offers some practical perspectives on engaging skillfully with distortions of thought and perception through mindfulness practice. He shares about how the goal of mindfulness is to cultivate a wise view of the world (to see things as they are, instead of how we want them to be). Enjoy!
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
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