The Five Hindrances: Lethargy & Restlessness
Andrew continues a series of talks on the Five Hindrances. This time, he discusses the mental qualities of lethargy & restlessness and some resources for working with these frequent and pervasive states of mind.
Wild Heart Meditation Center · Andrew Chapman
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Show Notes
Andrew continues a series of talks on the Five Hindrances. This time, he discusses the mental qualities of lethargy & restlessness and some resources for working with these frequent and pervasive states of mind.
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