Sublime States Series - Metta - Viewing the World Through Kind Eyes
This is the last talk in a month of practice focused on Metta - or lovingkindness. Andrew shares two practices: 1. Metta for a benefactor, and then 2. Viewing all experiences through lovingkindness. Enjoy!
Wild Heart Meditation Center · Andrew Chapman
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Show Notes
This is the last talk in a month of practice focused on Metta - or lovingkindness. Andrew shares two practices: 1. Metta for a benefactor, and then 2. Viewing all experiences through lovingkindness. Enjoy!
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
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