Shame Wizards!
In this episode Mikey Noechel explores Buddhist practices for working with shame. Mikey specifically outlines the benefits of mindfulness, sympathetic joy, and community. Peace & Love!
Wild Heart Meditation Center · Mikey Noechel, Wild Heart Meditation Center
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Show Notes
In this episode Mikey Noechel explores Buddhist practices for working with shame. Mikey specifically outlines the benefits of mindfulness, sympathetic joy, and community. Peace & Love!
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
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