Self Compassion - Turning Towards Suffering
The Buddhist path involves turning towards the painful & difficult parts of our life with boundless compassion. It is through investigation and open-heartedness that we start to find freedom from unnecessary suffering in our lives.
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Show Notes
“People have suffered in one place, so they go somewhere else. When they have suffered there, they run off again. They think they are running away from suffering, but they are not. It goes with them. They carry suffering around without knowing it. If we don’t know suffering, then we can’t know the cause of suffering. If we don’t know the cause of suffering, then we can’t know its release.” – Ajahn Chah
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