Mudita- The Heart's Response to Joy
Mikey Noechel offers personal stories and practices around Mudita, or appreciative joy, as a way to work with isolation and incline the mind towards seeing the pleasant aspects of life.
Wild Heart Meditation Center · Mikey Noechel
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Show Notes
Mikey Noechel offers personal stories and practices around Mudita, or appreciative joy, as a way to work with isolation and incline the mind towards seeing the pleasant aspects of life.
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
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