Episode 398
Mudita - The Gifts of Joy (talk + guided meditation)
In this episode Jessica Gibbons offers a talk and guided meditation on mudita, the gifts of joy! Enjoy!
October 22, 202558m 40sExplicit
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Show Notes
In this episode Jessica Gibbons offers a talk and guided meditation on mudita, the gifts of joy! Enjoy!
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Topics
heart practicesanghajack kornfieldmettabuddhismhappinessmuditaheart meditationdharmamindfulnessnoah levinejoyeightfold pathloving kindnessfour noble truthssharon salzburgmeditationtara brachbuddha