Mindfulness of Mind: Emotions & The Stories They Tell
Andrew discusses how to work with difficult emotions and how to better understand the beliefs and stories that activate and perpetuate destructive emotions. Enjoy!
Wild Heart Meditation Center · Andrew Chapman
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Show Notes
Andrew discusses how to work with difficult emotions and how to better understand the beliefs and stories that activate and perpetuate destructive emotions. Enjoy!
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
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