Lost in Thought - Breaking the Addiction to the Thinking Mind
In this episode, Andrew speaks on the topic of "Breaking the Addiction to the Thinking Mind". He discusses what happens when we get lost in thought, and how meditation helps us to break out of the repetitive cycle of suffering that comes from getting lost in thought.
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Show Notes
In this episode, Andrew speaks on the topic of "Breaking the Addiction to the Thinking Mind". He discusses what happens when we get lost in thought, and how meditation helps us to break out of the repetitive cycle of suffering that comes from getting lost in thought.
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