Guided Meditation - Mindfulness of the Mind (20 Mins)
In this episode Rev. Mikey Noechel offers a guided meditation on mindfulness of the mind. The invitation is to note when the mind is "wanting, not wanting, or not here." Enjoy!
Wild Heart Meditation Center · Mikey Noechel, Wild Heart Meditation Center
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Show Notes
In this episode Rev. Mikey Noechel offers a guided meditation on mindfulness of the mind. The invitation is to note when the mind is "wanting, not wanting, or not here." Enjoy!
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
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