Guided Meditation - Loving Kindness Towards Categories
Katie offers a guided meditation on Metta towards self, loved ones, neutral people, difficult people, and all being.
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Show Notes
Katie offers a guided meditation on Metta towards self, loved ones, neutral people, difficult people, and all being.
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
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