Guided Meditation- Equanimity (Upekkha)
Mikey Noechel offers a guided meditation on equanimity, or balance between pleasure and pain. I feel you. I know you. I care about you. I appreciate you.
Wild Heart Meditation Center · Mikey Noechel, Wild Heart Meditation Center
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Show Notes
Mikey Noechel offers a guided meditation on equanimity, or balance between pleasure and pain.
I feel you.
I know you.
I care about you.
I appreciate you.
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
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