For The Love & Liberation Of All Beings
In this episode, Andrew discusses the practice of Metta, "Loving-Kindness Meditation", as a way of inclining one's practice to reach beyond self-centeredness and into connection with others. This is the highest aspiration of practice, to move beyond defense and separateness and into connection with others.
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Show Notes
In this episode, Andrew discusses the practice of Metta, "Loving-Kindness Meditation", as a way of inclining one's practice to reach beyond self-centeredness and into connection with others. This is the highest aspiration of practice, to move beyond defense and separateness and into connection with others.
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
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