Embrace Your Inner Demons
In this episode, Mikey Noechel offers a talk on practicing kindness and acceptance to the thoughts, feelings, and emotions which may be viewed as wrong, bad, or evil. Mikey offering a loving kindness meditation with the phrases: May you be at ease May you be at peace May you be kind and gentle with yourself May you be filled with loving kindness
Wild Heart Meditation Center · Mikey Noechel, Wild Heart Meditation Center
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Show Notes
In this episode, Mikey Noechel offers a talk on practicing kindness and acceptance to the thoughts, feelings, and emotions which may be viewed as wrong, bad, or evil. Mikey offering a loving kindness meditation with the phrases:
May you be at ease
May you be at peace
May you be kind and gentle with yourself
May you be filled with loving kindness
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
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