Be Careful with your Attention!
Andrew gives a talk on the Buddhist teaching of "yoniso manisikara" or "careful attention". The practice has two equally important focuses: 1. being careful where we let our attention stray, and 2. being full of care towards ourselves as the mind is incredibly powerful and not always so cooperative. Enjoy!
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Show Notes
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
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Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
DONATE: If you feel moved to support WHMC financially please visit:
https://www.wildheartmeditationcenter.org/donate
Follow Us on Socials!
Facebook: https://www.facebook.com/WildHeartNashville/